Mystra's Milestones
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| Write it Down!!! |
September 11, 2009 |
I have kept a log of all my food I have eaten from the begin... |
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| Show Time #2 |
September 10, 2009 |
I am thirty days from my second NPC show! I am super duper... |
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| New Picture |
August 24, 2009 |
This was taken last Friday... |
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| GO TONI!!! |
August 7, 2009 |
Three cheers for Toni!! She is competing in her first ever W... |
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| Next Goal |
July 23, 2009 |
My first show is over....That was my goal as of last year an... |
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| Day before Show |
July 17, 2009 |
I want to keep you all up to date on what I'm going through ... |
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| Smooth Sailing... |
July 16, 2009 |
Alright!! I am getting ready to leave Friday morning to LA.... |
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| Super excited!!! |
July 13, 2009 |
I want to give a BIG THANKS to all my Max Muscle friends for... |
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| Accountability |
July 10, 2009 |
So now I have a new obstacle. I have been thinking about ho... |
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| Oooops! |
July 9, 2009 |
I am soo happy! I read my diet wrong..I get to keep my high... |
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| SAD:( |
July 8, 2009 |
I am very sad that I will not be able to have my high five ... |
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| MAX MUSCLE SHOPPING |
July 2, 2009 |
I went to Max Muscle yesterday and got a fabulous deal on my... |
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| Max Muscle Shopping |
July 1, 2009 |
This morning I was cooking my oatmeal and setting up my supp... |
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| Vote for me;) |
June 30, 2009 |
Anyone who forgot to vote for me would you pleeeese do so no... |
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| Body fat % |
June 30, 2009 |
My starting body fat was 21%!!
Today I am at 11%... |
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| It's Showtime!!! |
June 30, 2009 |
19 more days until I hit the stage! I am so excited this has... |
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| This is fun!!! |
June 29, 2009 |
I love seeing everyone's transformations! You all look wond... |
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| Pictures;) |
June 28, 2009 |
I finally got my photos up! Well I'm off to the gym and to ... |
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| Fun with Friends!! |
June 20, 2009 |
Today was another fun day with friends full of nutrition and... |
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| Great snack!!! |
June 19, 2009 |
I want to share a yummy snack;)
10 egg whites and 1 cup spi... |
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| Fairness!!!! |
June 18, 2009 |
It has come to my attention that every time one of my fiends... |
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| Back on track! |
June 17, 2009 |
So I did my training today on my glutes and hams. I also go... |
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| REST !!! |
June 16, 2009 |
Ok...I get to rest a couple of days. Another thing I have l... |
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| 15 Days Left |
June 15, 2009 |
I'm hoping everyone is setting goals past this Maxformation!... |
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| 6 Weeks out! |
June 11, 2009 |
Here I am six weeks out from MY Goal....My first competition... |
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| Fine Tuning |
June 8, 2009 |
I am very happy with my transformation! I'm just fine tunin... |
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| Simplicity |
May 28, 2009 |
My life is simple. Max muscle supplements, I eat clean, tra... |
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| Tighter |
May 27, 2009 |
My backside has gotten way tighter in the last week. It's a... |
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| Max Muscle Body |
May 27, 2009 |
Here I am last week! I'm feeling great and continuing my Max... |
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| Pictures soon |
May 19, 2009 |
I took tons of pictures yesterday. I will post as soon as t... |
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| 27 inches |
May 13, 2009 |
I just measured my waist at 27 inches Yeeeaah! One inch dow... |
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| My life;) |
May 12, 2009 |
I have not had a splurge meal since April. I really don't w... |
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| I'm Sorry |
May 10, 2009 |
I just realised that I have not posted pictures for six week... |
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| Contra Costa Show |
May 10, 2009 |
I spent all day yesterday at the Contra Costa show. I had a... |
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| Lovin it |
May 5, 2009 |
I went to my favorite Max Muscle store in Natomas to see Dia... |
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| Focused |
May 2, 2009 |
WOW! I have continued to take my favorite MM products past ... |
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| Strawberry Cake |
April 24, 2009 |
Here is a recipe for a new yummy snack;
preheat oven to 350... |
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| New Goal;) |
April 23, 2009 |
My new goal is to get my waist size to 26in. I'm at 28 righ... |
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| Splurge Snack |
April 19, 2009 |
This is soo good and good for you too;)
1c yogurt(nonfat va... |
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| Impressed!!! |
April 19, 2009 |
I just wanted to say that I am impressed with everyones numb... |
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| Heavy Ab's Today |
April 18, 2009 |
Today is my day to do an hour abs and outside cardio. The w... |
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| Max Glutamine |
April 16, 2009 |
Max Glutamine is one of the supplements that I can not do wi... |
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| Base Line Bench |
April 16, 2009 |
My baseline on the bench press is 95lbs. I will see how lon... |
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| Good bye old body! |
April 15, 2009 |
I have decided not to worry about my BMI or weight. I will ... |
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| Hard but worth it! |
April 14, 2009 |
I worked my quads yesterday for an hour and I'm feeling it t... |
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| Max Muscles;) |
April 13, 2009 |
WoW! Look what Max Muscle does for me. I am very happy wit... |
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| Old Picture |
April 13, 2009 |
I found this picture from last month and thought I would put... |
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| My girls |
April 12, 2009 |
These are my girls. Foxy Brown and Reeses Peecies. ... |
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| Inspiration |
April 12, 2009 |
Diana is another one of my fitness role models. I know I ca... |
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| Ate too much! |
April 12, 2009 |
Yes....I have been eating way to much this weekend. I have ... |
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| Ready to run |
April 12, 2009 |
Monday I hit the ground running! My workouts will be very ... |
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| My friend Tonia |
April 11, 2009 |
My friend Tonia came to visit me from Florida and has been e... |
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| Bunny |
April 10, 2009 |
Ok I'm giving in to the bunny. It's just soo cute and I lov... |
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| Sleep 8 hours |
April 10, 2009 |
The hardest and most important part of this lifestyle change... |
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| Rejuvenating |
April 9, 2009 |
I am feeling GREAT! It sure is amazing how nice it is to ... |
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| Rest Day! |
April 8, 2009 |
Today I just worked a little and did not lift a dumbell or g... |
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| The harder I work! |
April 6, 2009 |
The harder I work the harder I get!
My new goal is t see ... |
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| 12 weeks |
April 3, 2009 |
This is fun to see my pictures and how much I have changed s... |
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| Step it up! |
March 18, 2009 |
I am determined to work harder then ever! Diet and excersiz... |
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| 10 Weeks |
March 15, 2009 |
I'm seeing some changes but I need to work harder! ... |
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| Evil Friend! |
March 14, 2009 |
An evil friend left this egg on my kitchen counter.....so I ... |
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| Going Strong |
March 13, 2009 |
I'm feeling strong! I love this competition too! It's help... |
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| 9 Weeks |
March 5, 2009 |
I'm still on track even though I tweaked my back last week a... |
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| Cookies! |
February 21, 2009 |
This has been a very hard week. My girlscout cookies came a... |
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| I did it! |
February 15, 2009 |
Yeah! I made my first goal! I have been eating clean and I... |
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| Life is good! |
February 13, 2009 |
I'm really loving my routine. My Max Muscle is what I look ... |
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| More Max Muscle |
February 8, 2009 |
I ran out of my Fast Twitch that I have been using so I went... |
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| 4 Weeks |
February 3, 2009 |
I am posting my second set of pictures. I am one month on M... |
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| Max Pro |
February 1, 2009 |
I finished my first bottle of Max Complete. I love this vit... |
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| Weight |
January 25, 2009 |
I weighed in at 138 but after putting in my measurements I h... |
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| Food & Friends |
January 24, 2009 |
This is the second week that I'm into the weekend and I don'... |
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| Body Fat! |
January 20, 2009 |
I tested my body fat today at 22%. Arrrr... My goal is to ... |
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MAX MUSCLE SHOPPING |
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Created: July 2, 2009 |
I went to Max Muscle yesterday and got a fabulous deal on my supplements! I bought my High Five in Banana and Chocolate. I also bought Max complete, Aminos and EFA. I was so happy I got 20% off!! Noe is the time to buy your Max Muscle products and stock up! For those who haven't started yet now is the perfect time!! Mystra |
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