Slim_tiff09's Milestones
Meal Plan
Meal Plan
November 3, 2009
Toni made me a meal plan a month ago and needless to say i t...
Leg workout
October 28, 2009
Went up in weights on all my leg exercises!! yay me. just wh...
blabbering
October 27, 2009
today i woke up, feeling as though im never going to get whe...
Changes
Changes
October 20, 2009
Changes can happen in the blink of an eye, changes can happe...
New Pictures..
New Pictures..
October 19, 2009
Sometimes i look in the mirror and still see that 198 pound ...
NEW WEIGHT AGAIN!!!
NEW WEIGHT AGAIN!!!
October 13, 2009
Hey guys, hope everyone is doing great!! I have very exc...
New Leg workout..
October 11, 2009
New leg workout yesterday morning almost had me down for the...
Workout last night
October 9, 2009
had an amazing chest and triceps workout last night. im lovi...
Meeting new people
October 6, 2009
So i've been blessed to meet so many great and nice people b...
NEW WEIGHT!!
NEW WEIGHT!!
October 5, 2009
New weight guys!!! For three days straight now, I've bee...
What's Your Reason?
What's Your Reason?
October 3, 2009
Last night the hubby and I were at the bookstore and I don't...
Life changing experience
Life changing experience
September 24, 2009
Tonight I worked out with my trainer/friend Toni Warrick and...
almost 3% BODYFAT GONE!!
almost 3% BODYFAT GONE!!
September 22, 2009
It had been around three weeks since my last visit to maxmus...
Life journey
Life journey
September 16, 2009
I know this journey that I have set sail on is not going to ...
Tuesday Night: Chest and Back
September 15, 2009
Tonight we did chest and back, and i gotta tell you, my arms...
NEW PICTURES!!
NEW PICTURES!!
September 12, 2009
New Pictures. Tuesday will be my third week working out with...
New Body, New Mind
New Body, New Mind
September 12, 2009
As you all know, I've been overweight pretty much my entire ...
strongest man i know...
September 11, 2009
Today is 9/11. Today is a day when thousands of families los...
164? WHAT!!
164? WHAT!!
September 9, 2009
I woke up this morning and thought "hey I'm going to weigh m...
Life and Its wonderful mistakes
September 7, 2009
What a title huh? Today in NC it has been raining and not to...
First night with Toni!!
First night with Toni!!
September 1, 2009
So tonight i start my first training session with Toni Warri...
Heading to Gold's
August 31, 2009
So I'm starting my first REAL workout day TODAY. Train with ...
GREAT GREAT NEWS!!
August 29, 2009
I got the go ahead, and let me proudly announce that TONI WA...
GOLD'S GYM!!
GOLD'S GYM!!
August 28, 2009
Last night I went to Gold's Gym in HopeMills and got to meet...
eating healthy
eating healthy
August 24, 2009
One of the biggest problems for me throughout this formation...
new pic
new pic
August 20, 2009
I have updated my profile with a new picture. the third one ...
Down 2 POUNDS!!
Down 2 POUNDS!!
August 17, 2009
Hi everyone!! i am very proud to announce that i am down ano...
jumping off to jump right back on
jumping off to jump right back on
August 10, 2009
To start off i want to say congratulations to my biggest ins...
Exercising Daily with a twist
Exercising Daily with a twist
July 20, 2009
I've tried to make my workouts as fun as possible so I don't...
new clothes new me
new clothes new me
July 14, 2009
My hubby took me shopping at Khols and i was amazed to see h...
new body fat
July 11, 2009
Me and the hubby are workin at the market and I forgot to po...
New found love
New found love
July 10, 2009
I have found a new love for walking. When I feel theres noth...
almost there..kinda
almost there..kinda
July 8, 2009
As of today, Im at a steady 167, which means when i lose ano...
Day 3
Day 3
July 4, 2009
Today will be our third day at the market, and I'm so very e...
comfortable in this skin
comfortable in this skin
June 29, 2009
I've never been this comfortable in my skin as I am today, a...
weighing in
June 20, 2009
I've been weighing in at 169 for a couple days now!! thats a...
finally back on track!!!
finally back on track!!!
June 17, 2009
I was off track for a couple days now being back on track my...
CONCERT
CONCERT
June 11, 2009
Okay so as all should know, i LOVE Ms. Britney Spears. Her m...
walking
walking
June 11, 2009
Today I went walking again, this time just me and the little...
Currently Showing
New milestone
New milestone
June 9, 2009
Falling off the wagon has been a huge upset to me. I was doi...
Currently Showing
New Picture
New Picture
June 1, 2009
This is by far the cutest picture i have of my sister to dat...
My Hero
My Hero
June 1, 2009
My hubby went to the board today and now your looking at Mrs...
My Garden
My Garden
May 30, 2009
For the past week ive been working on a little garden. And i...
Last night
May 27, 2009
Last night me and Rob went to the gym and hit it HARD!! We w...
love the new workout
love the new workout
May 18, 2009
So tonight was mine and robs first night working out alone s...
Crossfit workout with Toni and Joe!!
May 14, 2009
Tonight me and rob did crossfit with Toni and her husband Jo...
Last night workout
May 14, 2009
Last night me and Rob went to Gold's and met up with Toni an...
WATCH OUT FOR SALESMEN!!!
May 13, 2009
So last night, I had somewhere very important to be. I was s...
Awesome Workout
May 11, 2009
tonight me and my hubby went to Gold's Gym to meet up with T...
Explaining the Britney Spears pic
Explaining the Britney Spears pic
May 5, 2009
Okay, so im not going to lie, im a huge fan of Britney Spear...
NewTattoo!!!
NewTattoo!!!
May 5, 2009
On Saturday (one week ago) me and my hubby got some new ink....
im finally back
May 3, 2009
I haven't been able to log on in almost two weeks now so I f...
Photoshoot
Photoshoot
April 18, 2009
Yesterday I was sitting in the living room doing my hair (do...
New baby girl
New baby girl
April 14, 2009
So me and my husband adopted a new little chihuahua, which i...
Supplements taking
Supplements taking
April 14, 2009
The picture idea was stolen from Toni, also known as twarr69...
WOW 3 POUND LOSS
April 9, 2009
So I weighed myself at the gym last night and got this reall...
2% bodyfat GONE!!
April 8, 2009
I went to get my Body Fat checked yesterday and was really n...
4 weeks in
April 7, 2009
Today I go to get my body fat percentage checked. I started ...
3 weeks in
March 31, 2009
so far, ive had no body fat change, but i plan on changing t...

New milestone

Created: June 9, 2009
Falling off the wagon has been a huge upset to me. I was doing great, and like i ALWAYS do, i told myself, oh man you lost the weight now its okay to eat this and that." BULL!!! its never okay to eat junk food, or crap that isnt good for our body. Im from a family that says "that cant be all you want". For them its hard to believe that ive shrunk my food intake, or that maybe i just dont want fried okra anymore lol. my family is not FAT. A little overweight but no where near fat. we're from the south, and what do people from the south do? WE EAT!!! Ever since i can remember, ive been able to eat whatever i want, whenever i want. 19 years of disobedience on myself is going to take a while to reverse, but i know in good time and hard work, i will be the wife and someday mother who only knows the healthy things to eat, and healthy but delicious meals to cook.

SO WORDS OF WISDOM TO MYSELF: I blame YOU for falling off the wagon, it is no one, or nothings fault but your own. You will never say again, "well it was Christmas so i packed on a few pounds" AGAIN! Nor will you fall again. You will workout twice as hard as you ever have, you will achieve all your goals in life, and then some. You are young, you are smart, start today!!! QUIT PUTTING IT OFF TILL TOMORROW!! Tomorrow gets here and yet you sit wondering what it would be like to see definition in your body, to see that flat tummy you dream about. ACHIEVE IT!!! The sky is NOT the limit. GO FOR IT.

I can do this. I WILL do this. THANKS TO MAX MUSCLE FOR OPENING MY EYES, and supplying me with GREAT products that help me in their unique way and thanks to the amazing people who have helped me. (Bill, Toni, Joe (yes even her husband helped me lift that huge ass tire lol gotta thank him for that), Rob, and Alicia) {the reason i say Alicia, aka my little sister,is even though she cant talk, I'm doing this partly for her, because i never EVER want her to go through this battle, or the torment that people would put her through}

heres some motivation for me and women. guys your just going to pretty much enjoy seeing a half naked woman period lol

her name is Jamie Eason, for those that don't know.

Slim_tiff09's HomepageSlim_tiff09's GallerySlim_tiff09's MilestonesContact Slim_tiff09Slim_tiff09's Profile

©2010 maxmuscle.com, All Rights Reserved

Web Design And Development British Columbia Canada