Created: June 11, 2009

Today I went walking again, this time just me and the little one :) Much easier with her, i actually get to power walk. She has no problem keeping up for a four month old. haha. sometimes she would stop and want to be held, but that was okay, because then i could step it up a few more knotches with her in hand. I live in a semi big neighborhood. There are lost of roads that i can go down. Today I went up some of the worst hills that I know of. And i kept feeling my body telling me to stop, you cant go anymore, but my mind was telling me the complete opposite. How are you going to reach your goals if you listen to your body tell you when it hurts. Pace yourself, we'll get there. As i was walking up this huge hill, it started to get harder and harder to breathe, but that was okay, because I knew if I kept going and didnt stop, one day, I would be jogging up this hill with no problems.

I'm learning daily about my body, and listening to it, but also knowing my limits, and knowing that stopping 15 mins into the walk is not good. lol which is why I kept going. After I conquered the hill, it was all easy from there!! I walked for another 30 minutes. I LOVED it. Taking this new step, getting out of this house and having me time, its one of the best things I could ask for.

So heres a picture from mine and Tequila's walk. Hope everyone is doing GREAT!!