Slim_tiff09's Milestones
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| Meal Plan |
November 3, 2009 |
Toni made me a meal plan a month ago and needless to say i t... |
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| Leg workout |
October 28, 2009 |
Went up in weights on all my leg exercises!! yay me. just wh... |
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| blabbering |
October 27, 2009 |
today i woke up, feeling as though im never going to get whe... |
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| Changes |
October 20, 2009 |
Changes can happen in the blink of an eye, changes can happe... |
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| New Pictures.. |
October 19, 2009 |
Sometimes i look in the mirror and still see that 198 pound ... |
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| NEW WEIGHT AGAIN!!! |
October 13, 2009 |
Hey guys, hope everyone is doing great!!
I have very exc... |
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| New Leg workout.. |
October 11, 2009 |
New leg workout yesterday morning almost had me down for the... |
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| Workout last night |
October 9, 2009 |
had an amazing chest and triceps workout last night. im lovi... |
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| Meeting new people |
October 6, 2009 |
So i've been blessed to meet so many great and nice people b... |
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| NEW WEIGHT!! |
October 5, 2009 |
New weight guys!!!
For three days straight now, I've bee... |
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| What's Your Reason? |
October 3, 2009 |
Last night the hubby and I were at the bookstore and I don't... |
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| Life journey |
September 16, 2009 |
I know this journey that I have set sail on is not going to ... |
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| NEW PICTURES!! |
September 12, 2009 |
New Pictures. Tuesday will be my third week working out with... |
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| New Body, New Mind |
September 12, 2009 |
As you all know, I've been overweight pretty much my entire ... |
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| 164? WHAT!! |
September 9, 2009 |
I woke up this morning and thought "hey I'm going to weigh m... |
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| Heading to Gold's |
August 31, 2009 |
So I'm starting my first REAL workout day TODAY. Train with ... |
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| GREAT GREAT NEWS!! |
August 29, 2009 |
I got the go ahead, and let me proudly announce that TONI WA... |
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| GOLD'S GYM!! |
August 28, 2009 |
Last night I went to Gold's Gym in HopeMills and got to meet... |
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| eating healthy |
August 24, 2009 |
One of the biggest problems for me throughout this formation... |
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| new pic |
August 20, 2009 |
I have updated my profile with a new picture. the third one ... |
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| Down 2 POUNDS!! |
August 17, 2009 |
Hi everyone!! i am very proud to announce that i am down ano... |
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| new clothes new me |
July 14, 2009 |
My hubby took me shopping at Khols and i was amazed to see h... |
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| new body fat |
July 11, 2009 |
Me and the hubby are workin at the market and I forgot to po... |
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| New found love |
July 10, 2009 |
I have found a new love for walking. When I feel theres noth... |
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| almost there..kinda |
July 8, 2009 |
As of today, Im at a steady 167, which means when i lose ano... |
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| Day 3 |
July 4, 2009 |
Today will be our third day at the market, and I'm so very e... |
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| weighing in |
June 20, 2009 |
I've been weighing in at 169 for a couple days now!! thats a... |
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| CONCERT |
June 11, 2009 |
Okay so as all should know, i LOVE Ms. Britney Spears. Her m... |
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| walking |
June 11, 2009 |
Today I went walking again, this time just me and the little... |
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| New milestone |
June 9, 2009 |
Falling off the wagon has been a huge upset to me. I was doi... |
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| New Picture |
June 1, 2009 |
This is by far the cutest picture i have of my sister to dat... |
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| My Hero |
June 1, 2009 |
My hubby went to the board today and now your looking at Mrs... |
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| My Garden |
May 30, 2009 |
For the past week ive been working on a little garden. And i... |
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| Last night |
May 27, 2009 |
Last night me and Rob went to the gym and hit it HARD!! We w... |
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| Last night workout |
May 14, 2009 |
Last night me and Rob went to Gold's and met up with Toni an... |
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| Awesome Workout |
May 11, 2009 |
tonight me and my hubby went to Gold's Gym to meet up with T... |
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| NewTattoo!!! |
May 5, 2009 |
On Saturday (one week ago) me and my hubby got some new ink.... |
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| im finally back |
May 3, 2009 |
I haven't been able to log on in almost two weeks now so I f... |
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| Photoshoot |
April 18, 2009 |
Yesterday I was sitting in the living room doing my hair (do... |
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| New baby girl |
April 14, 2009 |
So me and my husband adopted a new little chihuahua, which i... |
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| Supplements taking |
April 14, 2009 |
The picture idea was stolen from Toni, also known as twarr69... |
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| WOW 3 POUND LOSS |
April 9, 2009 |
So I weighed myself at the gym last night and got this reall... |
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| 2% bodyfat GONE!! |
April 8, 2009 |
I went to get my Body Fat checked yesterday and was really n... |
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| 4 weeks in |
April 7, 2009 |
Today I go to get my body fat percentage checked. I started ... |
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| 3 weeks in |
March 31, 2009 |
so far, ive had no body fat change, but i plan on changing t... |
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First night with Toni!! |
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Created: September 1, 2009 |
 So tonight i start my first training session with Toni Warrick.
Nervous? EXTREMELY
Ready? MORE THAN EVER
Motivated? COMPLETELY
my mind and heart are finally at sync with loosing the weight and becoming the woman ive always dreamt of being. I have new goals in life. Yes they will have to come after ive done my transformation. But one of my biggest goals is to have a photoshoot by maxmuscle and spread the word of maxmuscle. I know there are girls out there, (ex:my friends) that think they'll never lose the weight, but id like to be that motivation and story that influences their drive to lose weight and show them that it is possible. Toni and Deb are doing great jobs at that too. Id also like to be part of it. Even if i didnt win the transformation, i won in myself, i won the new me.
SPREAD THE WORD TO ANYONE YOU KNOW!!! you never know who out there your helping.
Goals:
Lose 30 + more pounds.
Id like to get down to at least 12% bodyfat
eat healthier and leave the bad food behind for good.
pose for max muscle
become a fitness model to inspire females all over the globe!!
(some dreams seem far out of reach, BUT with determination, you can do anything you set your mind too.) |
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