Slim_tiff09's Milestones
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| Meal Plan |
November 3, 2009 |
Toni made me a meal plan a month ago and needless to say i t... |
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| Leg workout |
October 28, 2009 |
Went up in weights on all my leg exercises!! yay me. just wh... |
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| blabbering |
October 27, 2009 |
today i woke up, feeling as though im never going to get whe... |
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| Changes |
October 20, 2009 |
Changes can happen in the blink of an eye, changes can happe... |
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| New Pictures.. |
October 19, 2009 |
Sometimes i look in the mirror and still see that 198 pound ... |
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| NEW WEIGHT AGAIN!!! |
October 13, 2009 |
Hey guys, hope everyone is doing great!!
I have very exc... |
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| New Leg workout.. |
October 11, 2009 |
New leg workout yesterday morning almost had me down for the... |
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| Workout last night |
October 9, 2009 |
had an amazing chest and triceps workout last night. im lovi... |
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| Meeting new people |
October 6, 2009 |
So i've been blessed to meet so many great and nice people b... |
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| NEW WEIGHT!! |
October 5, 2009 |
New weight guys!!!
For three days straight now, I've bee... |
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| What's Your Reason? |
October 3, 2009 |
Last night the hubby and I were at the bookstore and I don't... |
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| Life journey |
September 16, 2009 |
I know this journey that I have set sail on is not going to ... |
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| NEW PICTURES!! |
September 12, 2009 |
New Pictures. Tuesday will be my third week working out with... |
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| New Body, New Mind |
September 12, 2009 |
As you all know, I've been overweight pretty much my entire ... |
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| 164? WHAT!! |
September 9, 2009 |
I woke up this morning and thought "hey I'm going to weigh m... |
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| Heading to Gold's |
August 31, 2009 |
So I'm starting my first REAL workout day TODAY. Train with ... |
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| GREAT GREAT NEWS!! |
August 29, 2009 |
I got the go ahead, and let me proudly announce that TONI WA... |
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| GOLD'S GYM!! |
August 28, 2009 |
Last night I went to Gold's Gym in HopeMills and got to meet... |
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| eating healthy |
August 24, 2009 |
One of the biggest problems for me throughout this formation... |
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| new pic |
August 20, 2009 |
I have updated my profile with a new picture. the third one ... |
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| Down 2 POUNDS!! |
August 17, 2009 |
Hi everyone!! i am very proud to announce that i am down ano... |
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| new clothes new me |
July 14, 2009 |
My hubby took me shopping at Khols and i was amazed to see h... |
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| new body fat |
July 11, 2009 |
Me and the hubby are workin at the market and I forgot to po... |
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| New found love |
July 10, 2009 |
I have found a new love for walking. When I feel theres noth... |
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| almost there..kinda |
July 8, 2009 |
As of today, Im at a steady 167, which means when i lose ano... |
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| Day 3 |
July 4, 2009 |
Today will be our third day at the market, and I'm so very e... |
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| weighing in |
June 20, 2009 |
I've been weighing in at 169 for a couple days now!! thats a... |
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| CONCERT |
June 11, 2009 |
Okay so as all should know, i LOVE Ms. Britney Spears. Her m... |
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| walking |
June 11, 2009 |
Today I went walking again, this time just me and the little... |
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| New milestone |
June 9, 2009 |
Falling off the wagon has been a huge upset to me. I was doi... |
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| New Picture |
June 1, 2009 |
This is by far the cutest picture i have of my sister to dat... |
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| My Hero |
June 1, 2009 |
My hubby went to the board today and now your looking at Mrs... |
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| My Garden |
May 30, 2009 |
For the past week ive been working on a little garden. And i... |
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| Last night |
May 27, 2009 |
Last night me and Rob went to the gym and hit it HARD!! We w... |
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| Last night workout |
May 14, 2009 |
Last night me and Rob went to Gold's and met up with Toni an... |
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| Awesome Workout |
May 11, 2009 |
tonight me and my hubby went to Gold's Gym to meet up with T... |
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| NewTattoo!!! |
May 5, 2009 |
On Saturday (one week ago) me and my hubby got some new ink.... |
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| im finally back |
May 3, 2009 |
I haven't been able to log on in almost two weeks now so I f... |
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| Photoshoot |
April 18, 2009 |
Yesterday I was sitting in the living room doing my hair (do... |
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| New baby girl |
April 14, 2009 |
So me and my husband adopted a new little chihuahua, which i... |
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| Supplements taking |
April 14, 2009 |
The picture idea was stolen from Toni, also known as twarr69... |
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| WOW 3 POUND LOSS |
April 9, 2009 |
So I weighed myself at the gym last night and got this reall... |
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| 2% bodyfat GONE!! |
April 8, 2009 |
I went to get my Body Fat checked yesterday and was really n... |
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| 4 weeks in |
April 7, 2009 |
Today I go to get my body fat percentage checked. I started ... |
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| 3 weeks in |
March 31, 2009 |
so far, ive had no body fat change, but i plan on changing t... |
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New Body, New Mind |
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Created: September 12, 2009 |
 As you all know, I've been overweight pretty much my entire life. Unless you want to count those few years when I was about 0-6 years old lol. y body is starting to show massive improvements. My body is starting to become the body I've dreamt of having my entire life. MY GOD MY BODY ROCKS!! lol
I'm still not as thin or muscular as I want to be. But I know too this does not happen overnight and Toni is making sure I achieve all my goals. Today is Day 2 from my leg workout on Thursday night and let me tell you, my quadriceps aka thighs are still very sore. It hurts to bend over, hurts to sit down, hurts to walk!!
Missed my cardio workout yesterday due to being at the hospital, but still got plenty of exercise. Me and my mom walked around ALOT!! And not to worry, you would think "oh no she ate bad food" HA, no. Had eggs and grits for breakfast, and a salad for lunch. I DID GREAT. I almost fell victim to those french fries and friend okra, (good ol country girl folks lol) BUT I didnt.
People if your feeling down, and feeling like you can't do this anymore...DO NOT GIVE UP!! This is a change of life. Results do not happen overnight. We are human. We're not going to get it right everyday, are we really supposed to? We learn from our mistakes, we learn that the cookie we stole still didn't feel that void we had 2 seconds before we ate it. DON'T GIVE UP. WE CAN DO THIS, WE WILL DO THIS!!!
This will be me by the end of the year >>>
Whats your goal?
ROCK ON GUYS/GALS!! |
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