Twarr69's Milestones
2009 Grand Champion Challenge
2009 Grand Champion Challenge
November 30, 2009
In this picture is one of the store owners from Max Muscle i...
Tips fpr the Holidays
November 25, 2009
Ahhh the holidays. Family, friends, socials, and always lot...
Back from Parma Heights, OH
Back from Parma Heights, OH
November 10, 2009
Just got back from Parma Heights, Ohio this weekend. Had a ...
Back from Kennesaw, Georgia
Back from Kennesaw, Georgia
October 25, 2009
If you missed the event at Kennesaw, Georgia this weekend. ...
Pics of San francisco Trip
Pics of San francisco Trip
October 25, 2009
Had issues with my camera...so finally posted picsfrom our T...
Next stop Kennesaw, Georgia
October 11, 2009
Hi there everyone....it's been a couple of weeks since I hav...
Back from San Francisco
Back from San Francisco
October 1, 2009
Had a great time this past weekend in San Francisco with Mar...
Thanks maxMuscle of Manassas
Thanks maxMuscle of Manassas
September 21, 2009
MaxMuscle of Manassas held their 2nd year Anniversary event ...
MaxMuscle Manassas
September 15, 2009
I will be taking a trip to Virginia this weekend to the MaxM...
HAPPY BIRTHDAY VALERIA
September 10, 2009
HAPPY BIRTHDAY TO VALERIA FROM CORPORATE MAXMUSCLE! HOPE ...
Spread The Word!!
September 8, 2009
Where else can you walk into such a friendly and informative...
2009 MAXMUSCLE GRAND CHAMPION
2009 MAXMUSCLE GRAND CHAMPION
August 31, 2009
I am still training..looking at my workouts, tweaking here a...
Gold's Gym Event
August 27, 2009
I will be appearing at our local Gold's Gym tonight for Open...
Back from California
Back from California
August 23, 2009
Just got back from California where I was fortunate enough t...
Congrats
August 22, 2009
Congratulations to my Dad, he achieved his first goal and re...
My Dad
August 16, 2009
Hey everyone, my Dad has joined us on MaxMuscle to begin his...
Keeping It Going!
August 13, 2009
My Dad came up from Florida for my bodybuilding contest! Ne...
Results from My First Bodybuilding Competition
Results from My First Bodybuilding Competition
August 9, 2009
I had such a great time yesterday. I began the day very anx...
1 Week to go
August 3, 2009
One week left until my competition on this Saturday. This w...
2 Weeks Out...UGH!!!
July 28, 2009
I am two weeks out from my bodybuilding competition! Diet i...
Sacrifices
July 26, 2009
My Dad just sent me an email which included a poem that a ma...
Thanks to Everyone!
July 24, 2009
Thank you so much to everyone in the maxtransformation. I ...
"New Quote"
July 23, 2009
I heard a new quote on the radio this morning on my way to w...
Competition
July 20, 2009
I went to a local competition this weekend. The federation ...
Training Schedule
July 16, 2009
7/16/09 - Okay let's see here is an example of a typical dya...
Contest Coming
July 14, 2009
7/14/09 I am extremely excited about doing my first bodybui...
Shout Out
July 13, 2009
7/13/09 I would like to give a shout out to my friend Mystr...
Label Reading
July 12, 2009
7/12/09 Just thought I would share something with everyone t...
How to Keep It Low Fat or No Fat
July 11, 2009
7/11/09 Ahh I love to bake. Haven't done much recently due...
Goal Setting
July 10, 2009
7/10/09 Just looked at my last goals and since I have met s...
Digging In
Digging In
July 8, 2009
7/8/09 - Aches and pains coming on in some areas. So, what ...
I'm Back!!
I'm Back!!
July 7, 2009
7/7/09 Got back Sunday from a great trip to Key West with m...
Fitness Knowledge Evolution
July 4, 2009
7/4/09 I would like to share the knowledge that I have lear...
Currently Showing
4th of July
4th of July
July 2, 2009
7/2/09 Had such a great time in Key West...felt great, look...
Currently Showing
Sunset Cruise
Sunset Cruise
July 1, 2009
This is my hubby and I on our Sunset Cruise in Key West! Ab...
Average MOM USA
June 30, 2009
I can't say that I have ever been a model, a business owner,...
Life Altering
June 30, 2009
If you haven't seen the links from the interview of John and...
Talking MM in Key West
June 30, 2009
It is so great to share something that works beyond a shadow...
Choose
June 30, 2009
Alot of my success during the MM transformation, (my transfo...
If Today Was Your Last Day
If Today Was Your Last Day
June 29, 2009
6/29/09 alot of my MM friends are talking about songs, thei...
Great Time at the Manassas, VA MM
Great Time at the Manassas, VA MM
June 27, 2009
6/27/09 I went to the MaxMuscle store in Manassas, VA today...
Mesurements and Totals
Mesurements and Totals
June 26, 2009
6/26/09 The following are my measurements and totals lost du...
FINAL PICS
June 26, 2009
I also forogt if you like my transformation please vote for ...
FINAL PICTURES!!!!
FINAL PICTURES!!!!
June 26, 2009
6/26/09 I am still in somewhat of a daze or maybe even sho...
INCREDIBLE NEW BF%
June 23, 2009
6/23/09 Had final bodyfat done for my transformation...and ...
I Did It!!!
June 22, 2009
I did it!!! I have said several times in milestones that my...
Achieving Max Muscle!
Achieving Max Muscle!
June 19, 2009
Lot's of talk about my back from hubby...so I wanted to see ...
What's Next For Me!!
June 19, 2009
I forgot to post in my last milestone what is next for me! ...
Why Now and What Next!!
Why Now and What Next!!
June 17, 2009
Okay some people have been talking about why now for them! ...
Gaining Muscle and Changing Daily!
June 16, 2009
It really is amazing to me how my body can change day to day...
Trust the Process
June 15, 2009
Back in January/February timeframe of the transformation, my...
27" Waist/Size 4
June 12, 2009
6/12/09 - I haven't measured in @ 2 weeks. My waist is now ...
30 Pounds Gone!!
June 10, 2009
Woke and weighed this morning to show 30 lbs. gone to date. ...
Pushing My Body
June 9, 2009
I could never imagine that my body could handle the things t...
WOOHOO! NEW BF%
June 6, 2009
No Kidding! I am telling you that I have been working my bu...
Learning More Each Day!
June 3, 2009
Each day I learn more and more about myself and my body. Wh...
Humbled!
May 31, 2009
WOW! This is actually the hardest it's been since I began t...
Goal Setting
May 29, 2009
Time to set new goals: Phase 1 - a) get dimples off of my...
Inspiration Comes from Anywhere
May 27, 2009
So I have been telling everyone about the ladies at work thr...
Free Your Mind and Your A## Will Follow
May 26, 2009
The quote, "Free your Mind and your A## will follow", is a q...
Week 20- 23.5 Inches lost/New Pics
Week 20- 23.5 Inches lost/New Pics
May 25, 2009
May 25th- Week 20 Update..On my homepage the pictures above ...
Pointers!
May 20, 2009
Well I thought I had been working hard until I hit this week...
Changing up the Training!
May 18, 2009
WOW! Tonight started to change up the training a little for...
OUTSTANDING New BF%
May 16, 2009
Worked out today with SlimTiff09 and Husband Rob. Had anoth...
Back night
May 13, 2009
Tonight was back and SlimTiff09 and hubby, Rob joined us! W...
Most Pounds lost since Beginning
May 13, 2009
I don't normally touch the scale until the weekend for my we...
Worked out with SlimTiff09 and Hubby!
May 11, 2009
Tonight SlimTiff09 and her hubby met my husband and I at the...
Sound Mind, Soul and Body Update
Sound Mind, Soul and Body Update
May 11, 2009
May 10 - Sound Mind, Soul and Body...these are the things th...
WOW!  Feeling great!
WOW! Feeling great!
May 10, 2009
WOW! I feel great!!!!! I had one of the best weekends ever...
Efforts Recognized by Others
May 7, 2009
So this morning in the gym as I was lifting one of the regul...
A Fitness Revolution
May 5, 2009
I have talked about the ladies at work and how they are all ...
Update Week 17
Update Week 17
May 3, 2009
May 3rd - Week 17...lost 1 more pound...lost another 1/2 inc...
March of Dimes Walk
March of Dimes Walk
May 2, 2009
This picture if of the team that I waswith for the March of ...
March of Dimes Walkathon
May 1, 2009
This Saturday I will be participating in a March of Dimes Wa...
"Old School Back" Week 16
April 27, 2009
April 27th - this picture is a new one of my back from this ...
Finally!!!
April 27, 2009
Okay, finally I am back in the site. I have been locked out...
Gald we are back up!
April 24, 2009
Glad to see the site is back up. It is funny when I was get...
Keeping Things in Perspective
Keeping Things in Perspective
April 19, 2009
I don't usually post 2x in a day, but I had alot of thinking...
Week 15 Update
April 19, 2009
Down another pound...and 1 more inch through hips and thighs...
Aliotti....hoping for
Aliotti....hoping for
April 18, 2009
My husband and I go to the bookstore and grab fitness mags a...
I Think I May Finally Have It
April 16, 2009
So, I should have posted a hardest Part 1 and hardest part 2...
Trainer Vs. No Trainer
April 16, 2009
First, let me say this is not meant to offend anyone. I w...
New Bench weight
April 15, 2009
Okay guys don't laugh! I mean males! Last night I broke th...
The Hardest Part
April 14, 2009
Okay, so I said I was going to post what the hardest part ha...
They do A Body Good!!
They do A Body Good!!
April 13, 2009
Thanks to my friend Mystra for the idea! These are my M...
WOW!!! Wk 14 Update
April 13, 2009
April 12 - First, when you let your body go and then you beg...
Meeting SlimTiff09 at Gym tomorrow
April 12, 2009
Can't wait until tomorrow morning. I am meeting SlimTiff09 ...
Carolina Colors
Carolina Colors
April 12, 2009
Hope everyone is having a great holiday with their families....
Growing Daily
April 10, 2009
Can't wait to post new results for this week! Measure in an...
Emails and Life
April 7, 2009
Okay first off, since I posted my 12 week pics I have been r...
Glad To Be Home
April 5, 2009
Apr 5th - I am so glad to be home from a week on the road in...
Travel 101
March 31, 2009
Okay so I am traveling this week. Not just a different plac...
Supplements
Supplements
March 29, 2009
Forgot to put supplements to date on last post: Full Blow...
12 week pics
12 week pics
March 28, 2009
Mar -28th New 12 week photos and totals to date: Good New...
A Few Things
March 24, 2009
Mar - 24th Just a few things...today my daughter and I pl...
Lats and Traps 3-21-09
Lats and Traps 3-21-09
March 21, 2009
Mar 21st - Posted new pics of my back from todays workout! ...
Friends Want to Know!
March 19, 2009
Okay, remember the milestone I posted previously about cloth...
WOOHOO!! Broke 150!
March 15, 2009
March 15th- Haven't missed a goal yet! Broke 150 lbs. this ...
Pain Is Temporary, Quitting Is Forever
March 12, 2009
"Pain Is Temporary, Quitting Is Forever" this quote hangs i...
9 week Update
March 8, 2009
March 8th - 9 Week Update, I lost 1 more pound this week. B...
Life Choices and Commitment
March 5, 2009
First off Ahhhhh Xtinguisher, love it!:) Okay what are we ...
Thanks to Bill Porter and My husband
Thanks to Bill Porter and My husband
March 1, 2009
Okay, first word is yuck! This is what I looked like just t...
10lbs. in 8 weeks and New pics
February 27, 2009
Feb 27th - Well I did it..10 lbs. down in 8 weeks. I am ext...
Update, songs and recipe
February 22, 2009
Feb 22 - felt great this week. I have lost one more pound....
Clothes Falling Off!!
February 19, 2009
Feb. 19th - Knew I'd get your attention...seriously though. ...
Update
February 15, 2009
Feb 15th - Okay so from the looks of it everyone else has be...
Body Fat, Rewards and Determination
February 10, 2009
Feb - 10th went to MM after work tonight and I have lost 6% ...
Update
February 8, 2009
Feb. 8 - lost a few more pounds (2.8) and inches off of the ...
Scales UGhh!!!
January 30, 2009
Jan 30th - Okay so lost 2.8 pounds this week..which goes mor...
Week 4 down
January 29, 2009
Jan 29th..wasready to get this done. Took 4 week pics...wai...
Is Slow and Steady Wins the Race
January 22, 2009
Jan 22 - Well if slow and steady wins the race I've got this...
ipod songs and recipe
January 15, 2009
Okay here are some new songs: Pain..Three Days Grace, Las...
Slow Rollin'
January 15, 2009
Well, only lost 1 more pound. I did lose 3 more inches from...
body audit, songs and recipe
January 9, 2009
Okay went to MM today and had body audit done along with Max...
weigh-in
January 8, 2009
January 8th - had to weigh-in and do measurements today! ...
ipod songs and recipe
January 2, 2009
okay if you are like me you need good songs in the gym for t...
Let the games begin
December 28, 2008
Starting tomorrow with my journal, workout and eating! Hopi...

4th of July

Created: July 2, 2009
7/2/09 Had such a great time in Key West...felt great, looked great (according to my husband), was able to do everything I wanted and never felt tired!:) The old me would have dropped and sweat to death and never made it! I am so happy for my increased energy levels and endurance.

Shopping down here, there are a lot of tiny white dresses and white pants. I never wore white pants before because black is so much more slimming when you are big! Well on this trip I bought a white dress and white pants. Wore the white pants to dinner and bought a small at that.

To all of the new maxmusclers..don't quit, the products coupled with the nutrition plan work! This is not a diet, this is a lifestlye change and trust me one that you will never regret. Look for the strength inside of yourself and tap your potential. I did ...look at my homepage...I am a new person and almost half the person I was before MaxMuscle!:)

Leaving the Keys today and heading to Williamsburg, Va for Busch Gardens to take my daughter on some roller coasters! Hope everyone has a great 4th of July..I know I will!

Please remember to Salute Our Troops, past, present and future! They and their families pay a price for our country each and everyday!

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