Showing articles in "Strength And Endurance" category

2tx the Natural Solution that Really Works

Posted in: Strength And Endurance

A Muscle & Fitness reader, heh? Let me take you someplace special...You will be redirected shorty, click here if you are not. More

Going The Distance

Posted in: Strength And Endurance

Max Muscle's XTINGUISHER is your perseverance in a bottle. Train longer and harder with this vital supplement! Visit your local Max Muscle store and try a sample today!There’s something to ... More

Maximize Your Endurance

Posted in: Strength And Endurance

By: Jennifer LeeEach year, more and more people fall in love with participating and competing in endurance events. Cyclists, marathoners, hikers, mountain bikers, ultra-distance runners and triathletes pack up their ... More

Slimming

Posted in: Strength And Endurance

We have all become conditioned to the marketing phrase “Low Carb “ or “Low Glycemic.”  Most people associate carbohydrates negatively because of this phrase.  Before this, everything was low fat. ... More

Increase Your Triathlon Speed

Posted in: Strength And Endurance

MaxTreme EnduranceI often see athletes that came from a running background that can’t run as fast in a tri race. I always hear the same thing: "I used to be ... More

Yoga To Stay Young

Posted in: Strength And Endurance

Don’t be fooled. The word yoga might conjure images of tofu munching hippies, but it has been used to do everything from heal the body and mind to helping stars ... More

Endurance & Energy Boosters

Posted in: Strength And Endurance

By Jose Antonio, Ph.D., CSCS      Supplement your diet with these ingredients to help boost your energy and endurance.To increase endurance, you have to have a tried and true strategy, ... More

Triathlete - Drive The Machine

Posted in: Strength And Endurance

Nutritional strategies for triathlon trainingYou are at the finish line. The road race is done and you’ve made great time. But your body is beat. You’re gasping for air and ... More

Triathlon Tough

Posted in: Strength And Endurance

Fit Beauty Amy Lynn Anderson reveals her training and diet secrets.Fitness was never Amy Lynn Anderson’s goal. While she is blessed with a great figure and a beautiful face, her ... More

Directing Energy to Maximize Recovery

Posted in: Strength And Endurance

By Pete SiegelC'mon, pull it up Platz!" I exclaim. "Fry those lats, brother -PUT THE HAMMER DOWN NOW. . .GO!!!" Tom Platz is hunched over the T-bar about to pull ... More