Week 2: Holiday Hell

December 29, 2008

Well, since there really isn't a journal - I'll be using the "milestones" as my journal through the transformation journey.

I began this commitment BEORE the New Year, during the holiday season - wahoo!! It's been a rough week of eating the rest of the holiday goodies so they're out of here! Well, you can't waste all this good food people made for us!

I actually haven't done too bad. I've been taking my products from Max Muscle and am going tomorrow to pick up my 3rd product. The ones I did buy a couple weeks ago are working. I can tell when I eat rich foods - my body wants it out. I have tried to watch portion control if I do indulge. I haven't done so well in working out though. I've felt slouchy and tired a lot.

I think some of it is my first experience with holiday blues. Usually this is my absolute favorite time of year but there has been NO Christmas Spirit this year. I didn't decorate like usual and I have felt so depressed. I KNOW that if I just get on my treadmilll and even start walking - it makes me feel better so I will do that today.

I am scheduled to meet with Max Muscle owners, Chris & Pat, tomorrow to get a meal plan. I am looking foward to this as I know if I take it one day at a time, within 6 mths I will feel and look better than ever!!

PS...I LOVE Max Cleanse & Lean!