Sacramento, California Recent Articles1 Week Into Maxformation Contest.March 20, 2010 Hey all, So I am about 1 week into the challenge and got my measurements done. In one week I lost 6 pounds and dropped some inches in my waist and thigh. According to the measurements BF% ... Full ArticleJust Day 2 Of MaxformationMarch 13, 2010 Ok so this is day 2 of my maxformation. Dianne from Natomas MaxMuscle gave me my diet and I am pleased to see that it is in line with what I have already been eating. I just have to make s... Full ArticleStarting Maxformation 2010 ContestMarch 12, 2010 I am starting the Maxformation 2010 contest today March 12, 2010. I am hoping to lose some bodyweight and get leaner in the process. I love to train and dont mind doing cardio but my nutr... Full ArticleMaxForm 2010 StatusBody Fat: 44.45% BMI: 48.09 Weight: 298lbs Goals: get lean Activity Level: moderate Planning Meals: NA TOP |
Ramon Guirao is doing big legs today and some basketball. I will be sore tomorrow.
|
|||||||||||||
Send Ramon Friend Request
Send Ramon A Message