Today my body fat was measured at 8.53%. When I started this transformation my body fat was 17%. I have never been under 10%; this is the best that I have felt in ten years. I just want to t... Full Article
Today my body fat was measured at 8.53%. When I started this transformation my body fat was 17%. I have never been under 10%; this is the best that I have felt in ten years. I just want to thank Rodney and Beth at my local max muscle for all of their help and support through the last six months without them I would not have achieved my goals.