“Message” posted by tbravata Friday, March 12th, 2010

Hey cutie I hope you are getting stronger everyday. I think about you all the time. Have a super duper weekend! Love ya xxxooo

“Message” posted by tbravata Thursday, March 11th, 2010

Oh thank you sweetie for all of the kind words it really means a lot to me! I am glad to hear you are feeling better. Hang in there & you will get back on track! : ) xxxoooo

“Message” posted by sweetcheeks70 Monday, March 8th, 2010

Jane, glad to hear you're feeling better. Everyone I talk to is either sick or getting over being sick! Miss seeing your articles....get that darn computer up and running soon! Talk to you soon. ~Terri

“Message” posted by coordinator Sunday, March 7th, 2010

I am still here...My computer has died and I am not able to access daily as I have been since this contest began. I am healing from being ill and will get back to my regular routine tomorrow eve....All is well tho and thank you for stopping to say HEY!!! xoxoxoxo Jane

“Message” posted by allmax24-7 Sunday, March 7th, 2010

Sup-uppers...How are things going, liking the new pic getting awesome results. Hope ya had a good weekend....TTYS

“Message” posted by dakelly Sunday, March 7th, 2010

Hi Jane! I hope you are doing well. How's the new trainer going?

“Message” posted by miracleman Sunday, March 7th, 2010

Jane, it looks like you are making good progress! Don't forget to hold your newspaper for your date stamp. If you think the paper throws off the aesthetic feel for the photo then do both, one with newspaper and one without for each pose.
Everyone's journey is unique, but sometimes we can gain a dose of motivation, encouragement, and inspiration when we know the trials and tribulations that others are going through in their transformation experience. I'd love to hear yours! Go to my last article that deals with challenges during this contest and please share. There are some neat stories by other people too (I was inspired when I read their stories)! THANKS!

“Message” posted by smwest Saturday, March 6th, 2010

Hey what
Hey, it's all good on this side of the world. Snow finally gone. Time is really flying by. You're looking good! I see the progress. Man, June will be here before we know it!

“Message” posted by regatta Friday, March 5th, 2010

Kick butt and take names!

“Message” posted by tbravata Wednesday, March 3rd, 2010

Hey sweetie was just thinking about you & hope all is going well. Can't wait to hear all about the new trainer. Love ya xxxooo

“Message” posted by sweetcheeks70 Tuesday, March 2nd, 2010

Hey Jane! How's it going?

“Message” posted by titanstar Tuesday, March 2nd, 2010

Hey I was looking over some business material last week and came across a simple article that I had from quite some time ago. It is from a business coach that I get articles, etc. from sometimes. It helped me get focused again. Change Begins With Choice by Jim Rohn
Any day we wish; we can discipline ourselves to change it all. Any day we wish; we can open the book that will open our mind to new knowledge. Any day we wish; we can start a new activity. Any day we wish; we can start the process of life change. We can do it immediately, or next week, or next month, or next year.
We can also do nothing. We can pretend rather than perform. And if the idea of having to change ourselves makes us uncomfortable, we can remain as we are. We can choose rest over labor, entertainment over education, delusion over truth, and doubt over confidence. The choices are ours to make. But while we curse the effect, we continue to nourish the cause. As Shakespeare uniquely observed, "The fault is not in the stars, but in ourselves." We created our circumstances by our past choices. We have both the ability and the responsibility to make better choices beginning today. Those who are in search of the good life do not need more answers or more time to think things over to reach better conclusions. They need the truth. They need the whole truth. And they need nothing but the truth.
We cannot allow our errors in judgment, repeated every day, to lead us down the wrong path. We must keep coming back to those basics that make the biggest difference in how our life works out. And then we must make the very choices that will bring life, happiness and joy into our daily lives.
And if I may be so bold to offer my last piece of advice for someone seeking and needing to make changes in their life - If you don't like how things are, change it! You're not a tree. You have the ability to totally transform every area in your life - and it all begins with your very own power of choice.

“Message” posted by maxmusclemv Sunday, February 28th, 2010

got to step up your cardio towards the last couple of months...Keep the protein and glutamine in while doing that so you don't burn muscle

“Message” posted by tbravata Sunday, February 28th, 2010

I love you to sweetie & hope you are having a good weekend as well!!! Mine has been very busy with hair appointments, working out & my son's basketball games. Poor kid jammed his finger right before half time during his second game. He has one more today but not sure if he will be able to getting in playing time in. That is so cool that you are hiring a pro body builder I am very excited for you. I wish I lived by you so we could be workout buddys. Let me know what new products that you end up getting. Enjoy your Sunday & I will talk to you soon. xxxxoooo

“Message” posted by coordinator Saturday, February 27th, 2010

Hiring a pro body builder to step up my work outs! I plan on getting the MAX out of this....Starting new products Monday....WOO HOO!

“Message” posted by miracleman Friday, February 26th, 2010

Hi there! I have something that might be of interest...check out my article titled, "What Have Been Your Trials? Keys To Overcoming Odds?" It's nice to hear other people's stories, challenges, how their overcoming those challenges, and I'd like you to share also. I shared some of mine to start things off.

“Message” posted by tbravata Thursday, February 25th, 2010

Happy almost TGIF!!!! Any big plans for the weekend? I go get my hair done after my workout on Saturday & I can't wait!!! Then I will be ready to take my 3 mth pixs on Monday. Love ya xxxooo

“Message” posted by janaepae Wednesday, February 24th, 2010

Happy Wednesday!!!

“Message” posted by bonnie Wednesday, February 24th, 2010

jane, thanks for the encouragement your pics look good.

“Message” posted by maxmusclemv Wednesday, February 24th, 2010

Good Job!,,,Keep up the good work!How much cardio are you doing per day? When do you plan on ending the contest?

“Message” posted by tbravata Wednesday, February 24th, 2010

Thanks sweetie I think you are a gorgeous and amazing person! And don't let anyone tell you different. I wish you the best in your continued success! Love you lots your bff! xxxooo

“Message” posted by mcstrick Wednesday, February 24th, 2010

Hi Jane, are you workingo out in a boxing gym? I took classes at a boxing gym and it is the best cardio workout. You look great, keep it up!

“Message” posted by build2010body Wednesday, February 24th, 2010

Jane, thank you so much for the kind words of encouragement. I will get those photos replaced very soon. I feel encouraged already. Have a great day!

“Message” posted by build2010body Tuesday, February 23rd, 2010

Jane, I need your advice because I'm not sure whom to contact about my entry photos. My trainer took the pics while I was dressed in gym clothes. Am I allowed to resubmit photos in a two piece as all the others are? When I updated the photo gallery, the entry ones were Xed out. I would like to get the correct entry pics before the deadline if possible. Thanks for your support.

“Message” posted by dljones1028 Tuesday, February 23rd, 2010

Jane, your mealplan for today sounds awesome. And yes, i think we are all feeling today. Great job and thanks for the encouragement.

“Message” posted by coordinator Tuesday, February 23rd, 2010

Today: Worked Hamstrings, Tri's, Biceps, chest. 10 minutes ARC 45 resistance and 6 incline (warm up). Boxing, slider and weights. Did core work and stretching.

FOOD:
Bfast=1 cup Bran cereal with unsugared raisins. 1 cup skim milk.
Snack=1 hard boiled egg
Lunch=Grilled chicken, tomato slice, 1 whole wheat slice.
snack=max gourmet shake w/glutamine
dinner=Tuna fish (out of can, nothing else) Spinach toss with tomato, cucumber and squash. 5 sprays of salad spritzer-Balsalmic.
Before bed=max pro vanilla with water
WATER WATER WATER WATER WATER WATER


Starting ZUMBA!!!! YES!

“Message” posted by dominic Tuesday, February 23rd, 2010

I will be in next Monday in Salem... so stop in for sure!
Dominic

“Message” posted by allmax24-7 Tuesday, February 23rd, 2010

Hey there how are things going? Let all your friends know about the challenge, entry ends on March 31st.

“Message” posted by dominic Tuesday, February 23rd, 2010

Hey You.. How is everything going? Remember.. if you need help, we are here!
Dominic

“Message” posted by dpettijohn Tuesday, February 23rd, 2010

I hope my arms look like yours in week 6 - that's awesome! I go into my local MM for bf and measurements tomorrow and I'm anxious to see a difference. Last week my nutritionist had computer problems and since I didn't write down my inches lost; I didn't post anything. It was difficult last week to stay focused with being sick - but I'm hopefully back on track!

“Message” posted by dakelly Tuesday, February 23rd, 2010

Believe me, I'm amazed myself. The book said you could lose a percent a week, but it should slow down considerably now. I'm also interested in getting the BF checked by a different method vs. the calipers. Your lifts are great, you are STRONG girl!!!! I'm not a big fan of the incline/decline bench but my new routine calls for it, makes me feel wimpy putting 5 and 10 lb plates on again. Keep up the strength!!!!

“Message” posted by pkweltz Monday, February 22nd, 2010

Missing you!! BOXING?? Oh we soo need to talk, I have gloves will travel.lol

“Message” posted by tbravata Monday, February 22nd, 2010

Thank you honey! Now all's need is a little tan. Hope you had a great workout today. Take care sweetie I will be thinking about you. xxxooo

“Message” posted by cbigelow Monday, February 22nd, 2010

Hello. Hope everything is going well! :-)

“Message” posted by rudyjade Monday, February 22nd, 2010

Hey Jane, I am feeling much better now, I can finally get a good night sleep. I hope all is going well with your workout :)

“Message” posted by cl6565cl Sunday, February 21st, 2010

hope everything isgoing for u as well,its been snowing here for three days,hard too run on ice.....lol

“Message” posted by mcstrick Sunday, February 21st, 2010

Hi Jane, thanks for the add. You're making great progress. Keep it up:)

“Message” posted by bluchel1@msn.com Saturday, February 20th, 2010

I just read your article on the 16th...yes, I am behind! You look great! Wish I was going to Jamaica. We planned on vacationing in May (GRADUATION) but changed it since I want to compete in September. Time to hit that job searching too:) Keep up the great work...you rock!

“Message” posted by ccrfan15 Saturday, February 20th, 2010

Thanks for the friend request. I have been sick my first week on the program so I have not worked out yet. But I have lost 4 lbs from eating well.

“Message” posted by regatta Saturday, February 20th, 2010

Hey Jane, Thanks for the friend req. Keep up the good work. I can see not only your transformation in your body but I can see it in your spirit and that's what matters the most. Looking good!!!

“Message” posted by sazoonraug Friday, February 19th, 2010

Hey Jane, nice to meet you. You look great. Good luck and dont give up.

“Message” posted by tbravata Friday, February 19th, 2010

You are so welcome sweetie. I think that you are pretty awesome yourself. Like I said I feel like I have know you for years. Yes, please text me anytime just let me know it is you so I can make sure I save your number in my phone. I also have unlimited texing as well. I have a teenage daughter so it was a must in my house. Thanks for being there for me!!! Love to my newest BFF!!! Have a super weekend. xxxxooo

“Message” posted by Malynda Friday, February 19th, 2010

Thank you Jane!! you too!! :)

“Message” posted by mothership Friday, February 19th, 2010

You have a great weekend to.... Cheryl

“Message” posted by dljones1028 Friday, February 19th, 2010

doing great.... a little sleepy this week not sure what's that all about. but sticking it and making it all happen. results on sunday!!!!

“Message” posted by focused@46 Friday, February 19th, 2010

I play coed sand vb all summer. It is a blast and I am looking forward to having an awesome body this summer. You should see if your community has open gym. We have it every Friday night at a parks and rec gym 7-9 is intense vb and then 9-11 is easier. It really puts your body to the test. You know weights and cardio are one thing, putting them to use in a sport is another! Make it your mission to find a place, you will be thankful you did!

“Message” posted by billyc Friday, February 19th, 2010

Thanks for the request... I just started my diet on Feb. 15 and I am trying to figure out how to post on here. It's a lot different than other social sites.

“Message” posted by coordinator Friday, February 19th, 2010

I am very happy....another 2 lbs down this week....total of 10 off now in 5 weeks. PLUS muscle gain. BOY HOWDY!! (I am sooooooo freakin sore)...LOL

“Message” posted by CrystalStark Friday, February 19th, 2010

Thanks! And I hope your weekend goes well too! All is well on my end. :) Looking good lady!

“Message” posted by tbravata Thursday, February 18th, 2010

Boxing rountine? Thats sounds cool & fun do you do that at your gym? Yeah I have always had monster calfs so I do not focus on them as much as the rest of my body parts I guess. I am just dreaming of the day where I can walk or run down the beach with out my legs rubbing together like a match trying to start a fire. lol