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DeeOwens

Spotsylvania, Virginia

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Recent Articles

5 Is My Magic #

May 21, 2010

5 is my Magic # 5th place seems to be my spot to be!! I'm very pleased with the result. The event was a Pro-card qualifier and the competition was serious. So, to be a newbie in this competitive world - ... Full Article

Whewww.....

May 12, 2010

Whewww..... Well - I have hit the WALL - low carbs - 2 a day cardio. I can say I am ready for this weekend so I can go back to normal workouts and clean eating that includes some fruit!!! Who would ha... Full Article

Omg!!!

May 8, 2010

OMG!!! I am in complete and utter shock!!! Met today with Shelby at MM - Manassas! Was there to practice posing - check on things. We amp'd up my carbs the last two days and she needed to see me... Full Article

MaxForm 2010 Status

Body Fat:

13.5%

BMI:

20.6

Weight:

120lbs

Goals:

NA

Activity Level:

2hr/cardio 7 days a week

Planning Meals:

doin 7 a day (GEEZ!)

TOP

Dee Owens is working on Seattle relo - insistant on getting in workouts!!

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Found a total of 36 results

5 Is My Magic #

May 21, 2010

5th place seems to be my spot to be!! I'm very pleased with the result. The event was a Pro-card qualifier and the competition was serious. So, to ... Full Article

Whewww.....

May 12, 2010

Well - I have hit the WALL - low carbs - 2 a day cardio. I can say I am ready for this weekend so I can go back to normal workouts and clean eating t... Full Article

OMG!!!

May 8, 2010

I am in complete and utter shock!!! Met today with Shelby at MM - Manassas! Was there to practice posing - check on things. We amp'd up my carbs th... Full Article

MMmmm...carbs!!

May 7, 2010

Today has been da bomb!!! I have had all the carbs I can handle....well yam and oats! OH and 1/2 banana ....(with 1 tsp peanut butter - don't tell).... Full Article

ROUND 2

May 3, 2010

Well - only about 2 weeks left til my next competition. I have to say staying lean has been a challenge for me and to NOT end up looking like a tan b... Full Article

On Target...

April 28, 2010

I have been reading everyone's inspirational postings lately and I feel challenged to come up with some great news to share. Actually the road to nex... Full Article

GO TIME 2!!

April 17, 2010

OK - decision fully embraced! With the help of Shelby at Max Muscle I am going to compete in the May 15th Figure Competition in Richmond. After seei... Full Article

Life Checklist

April 11, 2010

Well - I can honestly say that my "bucket list" item of competing in a Figure competition was exciting, exhausting, and very educational. I was very ... Full Article

Magic Of MaxMuscle

April 8, 2010

Well - I don't know how my most amazing Max Muscle Guru did it!! When I started my journey to the less fluffy me - and set my goals on a figure compe... Full Article

Lifestyle Choices

April 4, 2010

Well this weekend was a test of will in the truest sense of the word. My hubby and I spend just about every free moment during the "boating" season o... Full Article

1234

Gallery

Trophy (sorry far away)
comp#2 side2
Comp#2 side1
Comp #2 front
Trophies!!!
Lil nerves pre-contest - hahaha

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