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Recent Articles
"you Are A Winner"
July 24, 2009
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CONGRATULATIONS!!!! TONI
I AM SO HAPPY FOR YOU AND YOU TRULY EARNED THE POSITION TO REPRESENT THE MAXMUSCLE FAMILY.
KEEP UP THE BEAUTIFUL MASTER PIECE.
I CAN'T WAIT TO MEET YOU ONE ... Full Article
"it's A Lifestyle"
July 22, 2009
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IT'S A LIFESTYLE "
By dreammaker
Created: July 16, 2009
Our Maxformation change is a LIFESTYLE and just for fun.
We have to remember as we change our body; our mind will change to ... Full Article
" My Three C's"
July 20, 2009
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I have been asked over and over and over.
How did you do it?
Did you lose weight?
Are you on a diet?
How much cardio do you do ?
Well the answers are "MY THREE C's"
1. Cardio
... Full Article
MaxForm 2010 Status
Body Fat:
NA
BMI:
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Weight:
NA
Goals:
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Activity Level:
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Planning Meals:
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Harold Cole
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"I CAN FINALLY REST"
July 1, 2009
I TOOK THE DAY OFF JUST TO DO ME AND HAVE A CHEAT DAY .
IN JAN. 2009 I WEIGHED 183PDS @12% BODY FAT
DRUM ROLL PLEASE
I AM NOW 160PDS AND 5% BODY FAT YEAH YEAH !!!!!!!!!!!
LOOKING GREAT AND FEELING LIKE A MILLIONAIRE
SO I ON MY WAY TO ENJOY SOME SOUL FOOD AND MY FAVORITE ICE CREAM (CHUNKY MONKEY AT BEN AND JERRY'S)....... |
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