MaxForm 2010 Bio

Member Since:

Friday, January 2nd, 2009

Interests:

My interests include helping others achieve their fitness goals. Owning a couple of Max Muscle stores lets Michele and I live the lifestyle we endorse every day. If you need help, encouragement, information, or just need to talk, give us a call, send an email, or drop into one of our stores in Lexington.

Friends

Toni	Dave	Trish
Dana	Janet	Gwen
Melissa	Doris	Sandra

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Recent Articles

Denasabi Tilapia W/ Stir Fry Veggies

March 16, 2010

Denasabi Tilapia with Stir Fry Veggies Here’s a Paleo-friendly meal that I created during the last Crossfit Maximus Paleo Challenge. It takes a little bit of prep work, but is actually v... Full Article

Live Free - Maxform Your Body And Your Life

February 22, 2010

I’m sure there is a multitude of reasons why so many of you have entered the Maxformation Challenge, but if the decision was not made FREELY, you may be setting yourself up for major disappo... Full Article

Follow The Paradox Principle For Your Maxformation Success

February 14, 2010

One of life’s greatest success principles is actually an absurd sounding practice. But when followed, this ‘Paradox Principle’ is the key to winning at home, at work, and in everything else... Full Article

MaxForm 2010 Status

Body Fat:

12.5%

BMI:

202.1

Weight:

209lbs

Goals:

10%

Activity Level:

High

Planning Meals:

6

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