The Arnold!!

March 10, 2010

Team Max Mucle Meets Team Gaspari! What an exciting time Mike and I had last weekend attending The Arnold Sports Festival in Columbus, Ohio. We were... Full Article

FOCUS!

February 25, 2010

You're either in or your out, period. I've said it many times over in the past and now what are the odds that one of my mentors was quoted in a curre... Full Article

WEEK BY WEEK COMPARISON

January 7, 2010

Where's Your Head At? If you started December 1st, then you are in Week 5 and the head game begins. The doubt, fear, and justification. STOP IT! T... Full Article

#1 Store In The Nation

January 5, 2010

ANNOUNCED TODAY....We are the #1 Store in the Nation....WOO HOO!! Congratulations Scott and Karen Herkes!! As the Spokesperson for QC MaxMuscle, I am... Full Article

TV Clip On Max Website

January 5, 2010

I'm honored and humbled once again. MaxMuscle has posted, on this website, my television appearance on one of our local "live" shows after winning th... Full Article

BRING IT!!!

January 1, 2010

Make a decision TODAY only to focus on the positive. People waste too much time focusing on how they could have changed certain things. Woulda, should... Full Article

My Apologies

December 10, 2009

I want to apologize. Someone asked me how tall I am (5'91/2') and I cannot for the life of me figure out the new system for answering questions. Don... Full Article

THE RECIPE

December 9, 2009

There is no magic formula to this. This is a head game. You decide. You choose. Get rid of the things in your life that are distracting you. That... Full Article

MIND, BODY, SOUL

December 6, 2009

IT'S YOUR TURN!!! Today's a new day on your incredible journey....Your transformation is more than just a physical change....the MaxForm 2010 is abou... Full Article

Television Interview

November 30, 2009

ARE YOU READY FOR THE MAXFORM 2010?.... IT'S YOUR TURN!!! and i'm so excited for you. The MaxFormation changed my life and continues to evolve new ... Full Article