Moline, Illinois
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Recent Articles
The Arnold!!
March 10, 2010

Team Max Mucle Meets Team Gaspari!
What an exciting time Mike and I had last weekend attending The Arnold Sports Festival in Columbus, Ohio. We were amongst all the Top Pros.
15,000 Athle... Full Article
Focus!
February 25, 2010

You're either in or your out, period. I've said it many times over in the past and now what are the odds that one of my mentors was quoted in a current magazine stating the exact same thing... Full Article
Week By Week Comparison
January 7, 2010
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Where's Your Head At? If you started December 1st, then you are in Week 5 and the head game begins. The doubt, fear, and justification. STOP IT! There's no room for blamin', complainin' ... Full Article
MaxForm 2010 Status
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Michele Jamison is chasin the dream...locked-on to the next goal! training hard and lovin it!
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TV Clip On Max Website
January 5, 2010
I'm honored and humbled once again. MaxMuscle has posted, on this website, my television appearance on one of our local "live" shows after winning the 2009 MaxFormation. It's always been about the Nutrition first to me, and if I can help people understand that as I have, it will always be a great day!!
Click on "Nutrition Plan" in the upper right corner of the homepage. If you want to view the 2nd segment of that same piece where we show a day's worth of food, you can view that at my personal training website at www.beginagainfitforlife.com. Click on "Transformations".
Gang...this transformation of yours will always be about 2 very critical elements....your attitude and your nutrition!
This is a recipe that starts with those two ingredients. As you add in key components or ingredients, if you will, like supplements and training, the final results will only be that much sweeter. Don't short-change yourself. Don't cop out. I've said it again, and again...."leave no room for error". This is a short term sacrifice (time, money, changing food habits, & incorporating new training habits) for long-term gain. The new life ahead will blow your mind and force you to never look back.
I reinvented myself in 2009, and the new journey I am on is such an exciting road full of happiness, joy, excellent health and abundance. I want you to have that too. Not an ounce of negativity is allowed in your life today and everyday....make that choice to believe it, breathe it, LIVE IT!
NOW GO RIP IT UP!
Your #1 Fan...
Michele Jamison
2009 MaxFormation Champion
Certified Sports Nutrition Specialist
Fitness Life Coach
Personal Trainer
Owner: www.beginagainfitforlife.com |
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