MyMaxMuscle
Jasonallen347

Phoenix, Arizona

Friends

Patty Funk Is Excited! 2010 Transformation

Patty Funk Is Excited!

Chance Alan

Chance

M N

M

Dana Marks

Dana

May Strickland

May

Bonnie Vandelft

Bonnie

Rich Carr

Rich

Valeria V

Valeria

Maria Adelus

Maria

See All (34)

Recent Articles

23feb

February 23, 2010

It has been about a week since my last update and a lot has happened. I am now down to about 218 on my scale, 214 at Pure Fitness and according to the body fat % machine at PF, I am down to... Full Article

15feb

February 15, 2010

HI everyone! It has been 3 days since my last post. I totally forgot to update. Oh well, better late than never. but better on time than late! So I did a boot camp style workout on Sa... Full Article

12 Feb

February 12, 2010

12 Feb HI everyone. hope you are doing well. I went to Pure Fitness and got all my measurements and bodyfat % done yesterday. Apparently my scale is off at home. my scale at home says i was b... Full Article

MaxForm 2010 Status

Body Fat:

25%

BMI:

33.22

Weight:

225lbs

Goals:

Lose 40# Fat, Gain 10# Muscle, End Result 205#, 10% Bodyfat

Activity Level:

Very High

Planning Meals:

NA

TOP

Jason Allen is bout to get a good night's sleep and HIIT it in the morning

Blog Profile Articles Gallery Friends  
Search Articles:
  Bookmark and Share  

1 2

Found a total of 14 results

23Feb

February 23, 2010

It has been about a week since my last update and a lot has happened. I am now down to about 218 on my scale, 214 at Pure Fitness and according to th... Full Article

15Feb

February 15, 2010

HI everyone! It has been 3 days since my last post. I totally forgot to update. Oh well, better late than never. but better on time than late! ... Full Article

12 Feb

February 12, 2010

HI everyone. hope you are doing well. I went to Pure Fitness and got all my measurements and bodyfat % done yesterday. Apparently my scale is off... Full Article

10Feb

February 11, 2010

HI EVERYONE! I worked out hard yesterday and today. Yesterday: Hit the arms hard with medium reps and heavier weights than before. Elliptical 12 ... Full Article

9Feb

February 9, 2010

So I am not getting the results that I want. It totally sucks. I started out at 225, lost 5# week 2, now back at 225. (I really need someone to... Full Article

8Feb

February 9, 2010

So I was SOOO sore the last two days from lifting and my running accomplishment I could not run yesterday and my biceps were so sore too. I took a lo... Full Article

7Feb Pt 2

February 8, 2010

so here is part 2 of February 7th article/blog. I got to sleep this morning at 7:30 and got up at 12:30. Went straight to work cooking and prepp... Full Article

7Feb Part 1

February 7, 2010

hi everyone. last tuesday was my birthday (31) and i am having a superbowl birthday party. if anyone is around phoenix, we are going to start @ abou... Full Article

6 Feb

February 7, 2010

HI everyone. I took today off to recover from my amazing (to me that is) exertion yesterday. I know this is actually being posted @ 2am on Sunday, b... Full Article

5 Feb

February 5, 2010

Hi everyone who keeps up with me. Thank you all for your kind words and open hearts who want to help me reach my goals. I do appreciate it. Special... Full Article

12

Gallery

Me with Hair
Teiko and puppies @ 5 months
Puppies cooling off after a hot run
Kodiak (top) and Dakota (bottom)
Teiko 11 1/2 years
My new haircut

See All (12)

Send Jason Friend Request

Close
     
 
 

Send Jason A Message

Close