Los Gatos, California Recent ArticlesAlmost Done With Finals!March 11, 2010 
It has been one hell of a week but I am almost done with finals! Woot! I am writing my article for yesterday and today! I was busy writing my 20 page paper yesterday for one of my religious ... Full Article Ready To Rock It! :)March 9, 2010 
My bad day is over, had my day of rest, and now I am ready to rock it! I am still sore from my sunday workout... can you believe that? A few more days and I will also be done with school fin... Full Article Bad Day Yesterday :/March 9, 2010 
Ugh, so yesterday was no fun! I was getting sick so I went to bed around 8pm without blogging and didn't wake up till 8am this morning! I think I am feeling better...Here is what I did yeste... Full Article MaxForm 2010 StatusBody Fat: 20.1% BMI: 24.53 Weight: 152lbs Goals: 1) To consistently use Max Muscle products along with a steady and rigorous workout regimen and meal plans (5-6 meals a day). 2) Document my intake of Max Muscle products, workouts, what I eat, and how I feel daily in public articles. 3) Feel better about my body, feel stronger, have more energy, lose weight, lose fat lbs, and serve as an inspiration for others. 4) Lose about 2.5% body fat every month... thats around 26lbs of pure fat in 5 months. So by the end of the 5 months of training I would like to be at a healthy weight of around 136 lbs... and then after the 5 months work to maintain a weight between 135 and 140 lbs (unless I plan to compete in a fitness competition). Activity Level: Starting 1/4/2010 with a rigorous activity level. Planning Meals: 5-6 meals a day planned 3 days ahead of time! TOP |
Maria Adelus is getting pumped and ready for spin class! Then off to fuel up with some MM protein! Had a great bootcamp this AM- LOTS of abs with weights and uphill sprints! That's what I'm talkin' 'bout!
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