Max Muscle HomeLocate A Max Muscle StoreShop OnlineMy Max MuscleArticlesEventsMax Muscle MagazineOwn A Max Muscle Store
Madelus

Los Gatos, California

Friends

Rodney Butler

Rodney

Johnathan Drayton

Johnathan

Michelle Drewes

Michelle

Teresa  Bravata

Teresa

Janae Trujillo

Janae

Chris Jung

Chris

Susan  Anderson

Susan

Jennifer Kroger

Jennifer

Heather P

Heather

See All (209)

Recent Articles

Hello To All And A Big Huge Welcome To Everyone Who Is New To The Site!

August 31, 2010

Hello to all and a big huge welcome to everyone who is new to the site! Welcome new members! For those of you who are jumping on the Max Muscle band wagon for MaxFormation 2011: reach out to us with your questions! We are here for you, for us, for everyone. A... Full Article

Almost Settled In San Fran!

August 26, 2010

Almost  Settled in San Fran! Hi there Max Muscle comrades! This week has been one crazy week for me-- moving, sorting out loan plans, and getting all my premed science courses ironed out for the semester. Right now I am... Full Article

Celebrated Dad's Birthday Today

August 21, 2010

Celebrated Dad's Birthday Today Just got home from celebrating my dad's birthday with both parents and had a blast! We went to his favorite sushi restaurant and then to see the movie "Salt"... which was such a good movie b... Full Article

MaxForm 2010 Status

Body Fat:

8.0%

BMI:

20.17

Weight:

125lbs

Goals:

1) To consistently use Max Muscle products along with a steady and rigorous workout regimen and meal plans (5-6 meals a day). 2) Document my intake of Max Muscle products, workouts, what I eat, and how I feel daily in public articles. 3) Feel better about my body, feel stronger, have more energy, lose weight, lose fat lbs, and serve as an inspiration for others. 4) Lose about 2.5% body fat every month... thats around 26lbs of pure fat in 5 months. So by the end of the 5 months of training I would like to be at a healthy weight of around 136 lbs... and then after the 5 months work to maintain a weight between 135 and 140 lbs (unless I plan to compete in a fitness competition).

Activity Level:

Starting 1/4/2010 with a rigorous activity level.

Planning Meals:

5-6 meals a day planned 3 days ahead of time!

TOP

Maria Adelus is pushing it to the MAX!

Blog Profile Articles Gallery Friends  

Please log in to leave a comment...

Gallery

walking out :)
Battling!
Hello World! Meet the new me :)
My beautiful sister and I!
Kai Greene and I backstage!
My good friend Kristy and I... with our trophies! Sort of blurry... :/

See All (109)

Communities

Max Muscle Online Communities

Send Maria Friend Request

Close
     
 
 

Send Maria A Message

Close