Los Gatos, California
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Recent Articles
Hello To All And A Big Huge Welcome To Everyone Who Is New To The Site!
August 31, 2010

Welcome new members!
For those of you who are jumping on the Max Muscle band wagon for MaxFormation 2011: reach out to us with your questions! We are here for you, for us, for everyone. A... Full Article
Almost Settled In San Fran!
August 26, 2010

Hi there Max Muscle comrades! This week has been one crazy week for me-- moving, sorting out loan plans, and getting all my premed science courses ironed out for the semester. Right now I am... Full Article
Celebrated Dad's Birthday Today
August 21, 2010

Just got home from celebrating my dad's birthday with both parents and had a blast! We went to his favorite sushi restaurant and then to see the movie "Salt"... which was such a good movie b... Full Article
MaxForm 2010 Status
Body Fat:
8.0%
BMI:
20.17
Weight:
125lbs
Goals:
1) To consistently use Max Muscle products along with a steady and rigorous workout regimen and meal plans (5-6 meals a day). 2) Document my intake of Max Muscle products, workouts, what I eat, and how I feel daily in public articles. 3) Feel better about my body, feel stronger, have more energy, lose weight, lose fat lbs, and serve as an inspiration for others. 4) Lose about 2.5% body fat every month... thats around 26lbs of pure fat in 5 months. So by the end of the 5 months of training I would like to be at a healthy weight of around 136 lbs... and then after the 5 months work to maintain a weight between 135 and 140 lbs (unless I plan to compete in a fitness competition).
Activity Level:
Starting 1/4/2010 with a rigorous activity level.
Planning Meals:
5-6 meals a day planned 3 days ahead of time!
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Maria Adelus is pushing it to the MAX!
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LOVE MY MM PRODUCTS!
February 8, 2010
I booked my FIRST personal training session for tomorrow! YAY! I am SO PUMPED to learn more! I booked 5 sessions with a wonderful and inspiration lady who has done quite a few figure competitions. She has also trained other girls for their competitions. I am planning on signing up for a competition hopefully this week that will be sometime after the Maxformation! MY VERY FIRST FIGURE COMPETITION :) SO EXCITED AND PUMPED! ALSO, I LOVE MY MM YOHIMBE PRODUCT! It's great for me because I am sensitive to stimulants... and it has reacted well thus far with me! I can't WAIT to see its results for fat loss! Here is what I did today:
6:00AM: (overslept and missed my bootcamp): 1 apple
6:30AM: did my OWN bootcamp!
7:30AM: 40 min cycling
9:00AM: MM breakfast protein shake with almond milk
12:00PM: 1 apple, 1 cup fat free greek yogurt
2:00PM: chicken and brown rice
4:30PM: carrots, almonds, and 2 tbsp hummus
7:00PM: 1 scp maxpro, 1 scp glutamine, water
8:45PM: 4oz fish and broccoli
STAY PUMPED MAX MUSCLE COMRADES!!! :) |
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