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Recent Articles

Gran Fondo Anyone?

March 7, 2010

Hey all you Max Musclers, did anyone else do the Gran Fondo bike ride today? There were 3 distances 32/53/101. I did the 53MI. It was pouring rain for 95% of the race. It was so cold I c... Full Article

May's Week 4 Stats

March 5, 2010

4 MAR 10 - Week 4 was awesome! I am now working out with my trainer. Its been really hard for me to get a good workout at home. I have worked out with him in the past and he really pushes ... Full Article

Infomercials....

February 26, 2010

Ok, so I was working out this morning on my bike trainer flipping channels and watched those captivating infomercials... The last time I bought something off of an infomercial...ok last 2 ti... Full Article

MaxForm 2010 Status

Body Fat:

24%

BMI:

21.58

Weight:

118lbs

Goals:

19% body fat, lose 10 lbs

Activity Level:

Constantly changing my workout routines. Workout with weights 4 days on and 1 day off and repeat. Day 1 chest/tri, Day 2 shoulders/bi, Day 3 back/hamstrings, Day 4 quads/calves. Abs/Stretching/Cardio with each workout. I get plenty of cardio with spin/kickboxing classes and the following races coming up: 15K Xterra Trail Race, various Camp Pendleton Races (Bulldog Bike Race, Mud Run, Devil Dog Duathlon, Buffalo Alley trail run,etc..), Boot Camp Challenge, Gran Fondo metric century bike ride, Tour de Cure 70MI bike ride, Warrior Dash, Muddy Buddy, Spring Sprint Triathlon, BIke the Bay ride, Triple Crown Half Marathon Series, 1/2 Marathon Inline Speedskating, 3 day Cycling for Site 220MI ride, etc.....

Planning Meals:

6 meals & 1700 total calories each day, supplements: Mutlivitamin, calcium, Omega 3, Max EFA, Soy Protein, Body Effects, Max Pro, Max Glutamatine powder, Max Green Synergy, L-Carnitine, Torque. NOTE: I will be switching over to the Max Ultra 100 liquid vitamins

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May Strickland is Recovering from Gran Fondo

Found a total of 9 results

Gran Fondo Anyone?

March 7, 2010

Hey all you Max Musclers, did anyone else do the Gran Fondo bike ride today? There were 3 distances 32/53/101. I did the 53MI. It was pouring rain ... Full Article

MAY'S WEEK 4 STATS

March 5, 2010

4 MAR 10 - Week 4 was awesome! I am now working out with my trainer. Its been really hard for me to get a good workout at home. I have worked out wi... Full Article

INFOMERCIALS....

February 26, 2010

Ok, so I was working out this morning on my bike trainer flipping channels and watched those captivating infomercials... The last time I bought someth... Full Article

MAY'S WEEK 3 PROGRESS

February 24, 2010

Week 3 results indicate that I lost 3 pounds but no change in BF?? I do see some changes to my measurements, but I am just trying to figure out what I... Full Article

MAY'S 2ND WEEK

February 17, 2010

Here is my progress for week 2: 122 lbs - no weight loss. 25% body fat - lost 2% body fat from week 1. Shoulders 40" - no change. Chest 37.5" - .5... Full Article

Progress For My First Week

February 9, 2010

I weighed in today and lost 4 lbs, but only lost 1% body fat. I am going to increase my protein and go heavier with the weights. Although 5 of my 6 wo... Full Article

Resubmitting My Entry

February 8, 2010

I am resubmitting my entry to the MaxFormation 2010 contest. I re-read the rules and I have now posted front, back and side view pics. This past week ... Full Article

I Love This Site!!

February 2, 2010

I have been browsing profiles/articles and I see a lot of people making great progress. I am unable to work out with a personal trainer, so I will de... Full Article

Maxformation 2010 Entry

February 1, 2010

This is my official entry in to the 2010 Max Formation contest. I finally made the commitment to stick to my diet and ensure that I make time for my ... Full Article

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