“Message” posted by miracleman Thursday, March 11th, 2010

Thanks for the personal message. Step 1: go to the articles section of my profile. Step 2: Check out my most recent article (pic of hurricane) concerning challenges/solutions while in the transformation contest. Step 3: Read the article and read the 17 stories (or read later and go to step 4 coming up.LOL). Step 4: write/post a comment there detailing the following: 1) how you arrived at your beginning pics, 2) trials throughout this contest, and 3) solutions you've had for those trials and challenges, and 4) your strategy for future success. THANKS!!!! I am looking forward reading your comment because you're so good at motivating and sharing.

“Message” posted by miracleman Tuesday, March 9th, 2010

Patty, do me a favor and go to my last article that deals with challenges and share your story there. I think you can inspire a lot of people through 1) how you arrived at your beginning pics, 2) trials throughout this contest, and 3) solutions you've had for those trials and challenges, and 4) your strategy for future success. THANKS!

“Message” posted by cha$$$ Monday, March 1st, 2010

Love your enthusiam for this contest and website. Thanks for taking the time to write to me. I am 8 weeks into my transformation, and its getting really interesting.How are u?

“Message” posted by rgblanks Saturday, February 27th, 2010

Keep up the fantastic work! You are doing wonderful! I know you are enjoying the process of making yourself better just like me. I feel so good about myself when I keep on track whether at the dinner table or the gym. Yeah for us!!

“Message” posted by brporter2005 Saturday, February 27th, 2010

Hi Patty, Hope you're having a great weekend. Love what you are doing for yourself. You are doing so well and I know you will continue on this life altering course. Keep up the good work and continue to post those inspiring messages.

“Message” posted by miracleman Friday, February 26th, 2010

Hi there! I have something that might be of interest...check out my article titled, "What Have Been Your Trials? Keys To Overcoming Odds?" It's nice to hear other people's stories, challenges, how their overcoming those challenges, and I'd like you to share also. I shared some of mine to start things off.

“Message” posted by loriemerson Friday, February 26th, 2010

Those are great words of encouragement~~ Thank You Patty!

“Message” posted by allmax24-7 Tuesday, February 23rd, 2010

Hey there how are things going? Let all your friends know about the challenge, entry ends on March 31st.

“Message” posted by dominic Tuesday, February 23rd, 2010

Stay focused Pat!!! If you keep everything in check, then the workouts and nutrition will be that much easier!
Dominic

“Message” posted by miracleman Monday, February 22nd, 2010

Hi Patty, I just posted my "End of Month 2" progress article and pics. Month 2 certainly brought some challenges: strained shoulder (no chest for 1.5 weeks), strained neck, and foot strain. All of that was with the regular challenges any working professional goes through. Well, I am headed into month 3 which, essentially is my final month because for months 4 - 6 I will be focused on adding muscle and won't post again until right before the contest ends. I've broken down the contest into two parts: 1) get lean and 2) gain muscle and stay lean. So the first 12 weeks (3 months) are most important for me and is essentially my contest time frame. Gaining muscle is a very long and slow process, so the difference between month 3 and 6, in terms of muscle mass won't be very drastic.

“Message” posted by AnnieT Friday, February 19th, 2010

Just checking on you. How's is going? My workouts are going good, but eating is the usual problem. Can't seem to do both. Hope you have a great weekend!

“Message” posted by jasonallen347 Monday, February 15th, 2010

Keep it going Patty. You're doing great! give us another update!

“Message” posted by jasonallen347 Friday, February 12th, 2010

It has been a few days, but wanted to thank you for that great poetry you posted on my blog. It really is a great quote. Thanks. my measurements and updated info are up if you care to look... my articles page. KEEP UP THE GOOD WORK! we are rooting for you!

“Message” posted by eyeballingu2 Friday, February 12th, 2010

Thanks for the inspiration!! Keep your head held high and keep moving!

“Message” posted by miracleman Wednesday, February 10th, 2010

In reply to your blog comment you left on my page....I rarely/never feel stressed out because I have the creator of the Universe shouldering my burdens, forgiving me of all my shortcomings, and giving me daily insights which help me navigate through the game we call life (Jesus Christ is certainly my guiding light).

“Message” posted by katebenjamin Wednesday, February 10th, 2010

Thank you for the words of inspiration!

“Message” posted by dakelly Wednesday, February 10th, 2010

Hi Miss Patty! I am not an expert at this weight lifting, so I'm not sure if I've ever heard you can do squats laying down? I use the free rack, not the smith machine and my form is good for 8 reps with 160 pounds (I'm 5'10" so squats are a little more difficult for me, further to go down!). Leg press is 360 pounds. There are many different variations of hamstring curls but I do the plate loaded kneeling leg curls with about 50 pounds each leg, not my most favorite exercise. The Hamtractor (a cable machine, seated) I can do over 100 pounds. Hope that helps???

“Message” posted by axe2045 Tuesday, February 9th, 2010

Thanks for the fresh douse of inspiration, & for the importance of staying focus.

“Message” posted by dakelly Tuesday, February 9th, 2010

Biggest Loser is on tonight! Last Chance Workout!!!!! Go Patty Go!

“Message” posted by AnnieT Tuesday, February 9th, 2010

I have had better days. Today has flat out sucked for me today. I worked really hard last week and blew it again this weekend. It is really starting to get to me. I just can't seem to get out of bed and stop eatting on the weekends. I'm trying to stay focused but it is really hard. I did yoga last night and hitting the gym tonight. Hope all is going well for you. Keep in touch. I love hearing from you. You always make me smile :)

“Message” posted by axe2045 Monday, February 8th, 2010

Love the name & your seance of humor. Its good to have a friend like you. Keep up the good & hard work its paying off. Making a healthier you.

“Message” posted by tiajjp Thursday, February 4th, 2010

Hey congrats to you keep up the good work.

“Message” posted by dakelly Thursday, February 4th, 2010

Ha! Nope, don't live on the computer, just use it in place of Facebook and try to answer blogs right away! Take care, you're doing GREAT!

“Message” posted by jasonallen347 Thursday, February 4th, 2010

Patty, It is great to see that you have made a decision to take care of yourself. I wish you the best success and can not wait to see how you look in 12, 24, 36, 48 weeks. I think you will look like a brand new you very soon and you will be so happy and healthy and proud of what you have done. I love biggest loser too! You can watch this season's episodes on HULU. KEEP UP THE GOOD WORK!

“Message” posted by AEldridge Wednesday, February 3rd, 2010

Hi Patty - I'm new to all of this...how are you liking the products so far?

“Message” posted by dakelly Monday, February 1st, 2010

Hi Patty ~ I just got your "message" you sent me. It's better to send me blogs as I almost always inadvertently erase messages thinking it's just a notification. It is the Omaha Police Department. Tell your friend to place it in the search engine and there is a link for applications. Good luck!

“Message” posted by rstearns1961 Sunday, January 31st, 2010

Hey Patty -- do you really like the liquid vitamin, do you think they work better than the pills? Seeing what works for you --- and thanks for the posts too!

“Message” posted by madelus Sunday, January 31st, 2010

Definitly! I will let you know when I am planning to go up there! I would love to see you!

“Message” posted by dotsikas Friday, January 29th, 2010

Stay focused and don't forget the journey so you won't go back down the same road again!

“Message” posted by miracleman Thursday, January 28th, 2010

I noticed your "sending a message" and "blog & articles" to another member. Where does on access one's private messages on here....or does it go to your private email.

“Message” posted by miracleman Thursday, January 28th, 2010

Thanks for the message, and remember that some wars maybe lost (day), but you are in this to win the battle (next few months-lifetime). So, stick to the plan!

“Message” posted by coordinator Thursday, January 28th, 2010

Hello, Patty! Thank you for your message. You have asked how much time I spend on the computer vs. Time in the gym. (And by the way~wedding season is just getting started, so I am booking summer currently and doing well)! :)

Here is a look into my work schedule:
Sunday through Wednesday~work from home (off at restaurant).
Thursday through Saturday~Work at Restaurant 4pm till 10pm.
I am up every day at 6:30am to eat breakfast and wake my girls up for school. I drive them to school by 9am. PIck them up by 3:30pm.

WORK OUT SCHEDULE:
Monday/Tues/Thurs~Personal training with Jill "The Killer" from 9:30 am till 10:30am. Weight/Cardio circuit...(Monday and Tuesday I walk another 4miles with my best friend (flat and hills) right after gym).

Wednesday~1 hour cardio... 30 min core and stretching.
Friday~1 hour cardio...30 min core and stretching.
Saturday~1 hour cardio...30 min core and stretching.
Sunday~Rest day.

SO~That leaves time in between my other schedule for the blogging part of my MAXformation quest. I dedicate time to meet new people and make new friends. I'm thankful for the support I have found here. I value my time and I am grateful that my schedule allows me to have this opportunity! Thank you for your message and have a GREAT weekend!!

*Jane*

“Message” posted by madelus Tuesday, January 26th, 2010

He definitely IS great! How is the transformation going for you, Patty? I love your blogs! I may be going up to Bend soon to visit my sister!

“Message” posted by DProsser Tuesday, January 26th, 2010

Thanks for your Comments - You too will be a great example!

“Message” posted by Flexxon Tuesday, January 26th, 2010

How do you do mass postings on other peoples blogs? Do you have to go to each persons blog and paste your blog onto theirs?

“Message” posted by JLiddick03 Monday, January 25th, 2010

Hi Patty! You are doing great ~ keep up the good work and you will hit your goals in no time!

“Message” posted by dakelly Monday, January 25th, 2010

Hi Miss Patty! Looking good as always. Can't wait to see what you accomplish in February!

“Message” posted by madelus Monday, January 25th, 2010

How are you doing Patty? You live in Bend! That's awesome! Their store is GREAT up there!

“Message” posted by JLiddick03 Sunday, January 24th, 2010

Hi Patty!

Thanks for accepting my friend add! I love your posts - I am a big fan of the Simple Truths emails and I noticed that you post some of them on here. I think they are so uplifting and give such a great message and I think it's awesome that you share them with everyone on here!

“Message” posted by xraysoto Friday, January 22nd, 2010

Hey just thought i would say hi and see how everythings going.... Just wanted to let you know your posts are great

“Message” posted by Flexxon Thursday, January 21st, 2010

Yes I do plan on going to see Toni this weekend.... Thanks for asking...

“Message” posted by jgirl57 Thursday, January 21st, 2010

Morning you can do it dont give up!!! Keep the negative out positive in always!

“Message” posted by dakelly Thursday, January 21st, 2010

Good morning! You certainly do come up with some gems. Great job!

“Message” posted by eagles29_rev@yahoo.com Wednesday, January 20th, 2010

You are an angel..! I almost gave up when I hurt my knee, but your posts kept me motivated. I lost 5 pounds while resting my knee..! ......and the doctor said I can hit the pool this weekend..! Thank you..!

“Message” posted by jgirl57 Wednesday, January 20th, 2010

you can do it girl!!! go go go !!!! we are here to keep you going if I can do it so can you

“Message” posted by sabrinamaxlongmont Monday, December 28th, 2009

p.s. I'm here if you need any encouragement or have any questions :)

“Message” posted by sabrinamaxlongmont Monday, December 28th, 2009

You are such an ispiration Patty! So excited for you :)

“Message” posted by pkweltz Monday, December 28th, 2009

Hi Patty, thank you for excepting my friend request. I was talking to Dominic last week and he says you're determined to make a change and from the sounds of it your mind is in the right place. Keep up the great work and if I can help in any way let me know. Trisha

“Message” posted by Paula67 Monday, December 28th, 2009

Hi Patty. Thanks for accepting my friend request! I see you are making great progress so far. Thank you so much for the 212 posting on my blog. I love it!

“Message” posted by dakelly Wednesday, December 23rd, 2009

Hi Patty! I watched The Biggest Loser show too. Amazing what the show does for people. That's how I feel about this contest for those of us who can't get on the show!