It's Not Working Or Is It?

March 29, 2010

This past weekend I helped a friend move some furniture. After we were done I was tired, but not exhausted. My friend acted like he was going to col... Full Article

Make A Difference March

February 27, 2010

How many people here don’t like a challenge? We all do or we wouldn’t be here, right? Two types of challenges come to mind: those that confront us a... Full Article

If You Fail To Plan...

February 10, 2010

If you get overpowered by descriptions of junk food that cause you to have cravings… Look away. Yesterday we received 7.5 inches of snow, so I cut my... Full Article

One Question Survey

February 8, 2010

O.K. How many of you did NOT know that a 3 musketeers bar isn’t a protein snack. Boy, what a shock. I’ve already admitted here that I have a big pro... Full Article

Happy New Year

February 1, 2010

Yeah, I'm a month late, but I see that a lot of you already have the same mind set that I do. Jenn in Montana, May in California, Terri in Colorado, ... Full Article

Chocolate

January 22, 2010

I am going to step out of my comfort zone and admit some thing to you. I am addicted to chocolate. I'm sure I'm one of only a few who have this prob... Full Article

Keep Going

January 15, 2010

Just a word of encourage to anyone that is reading this: Even if you messed up your day yesterday,(junk food, bad snack, didn't workout or complete th... Full Article

I'm Back

January 13, 2010

I'm back and this year I'm going to win. Well, I may not win the Maxformation contest, but I'm am going to win my own transformation contest. Last ... Full Article

I'm Still Here

February 17, 2009

I haven't posted in a while, but I haven't missed a workout either. I'm dealing with FROZEN SHOULDER. Chiro says it mat take months. While this doe... Full Article

Week 2

February 6, 2009

I'm trying hard, but keep getting sidelined. Shoulder injury, lower back pain, time crunches, ect,ect,ect... I'm charging ahead into week 3. CH... Full Article