MaxForm 2010 Bio

Member Since:

Sunday, January 3rd, 2010

Interests:

NA

Friends

Julie

Toni

Josh

Terri

Jennifer

Diana

Dianne

Michele

See All (15)

Recent Articles

Goals

January 10, 2010

Yesterday i visited my local Max Muscle store to purchase Max Creatine and Max BCAA. While there I also had them measure my bodyfat. Currently,I am 32.5 %. My goal is to reach between 10-12%... Full Article

First Week

January 7, 2010

Tomorrow will be the end of my first week of my maxformation. Things are going as expected. Tommorrow I will do legs and then off Saturday and Sunday. Most of the muscle soreness is gone and... Full Article

First Day

January 4, 2010

Today was my first day back at the gym in over two years! Woke at 4:30 and got to the gym by 5. 15 minutes of cardio to warm up and then off to re-acquaint myself with the chest exercise equ... Full Article

MaxForm 2010 Status

Body Fat:

32.5%

BMI:

21.82

Weight:

232lbs

Goals:

lose fat and increase muscle

Activity Level:

high

Planning Meals:

yes