Friends

Lisa	Antonio	James
Bill	Nathan	Mathew
Mr. Linsey	Pam	Chance

See All (124)

Recent Articles

148lbs!!

June 4, 2010

Hey all!! How is everyone out there doing!! ALL OF YOU ARE ROCKING IT!! I've seen so many transformations, and I wish so badly that mine was better, but I can only blame myself. In my l... Full Article

I'm Still Here!!

May 25, 2010

Hey Max Musclers!! I just wanted to drop a line for everyone and let you all know, I'm still here! Working on me everyday. Here lately I haven't been getting in nearly enough water, its ... Full Article

Hello Out There!!

May 16, 2010

Hi everyone! Its been a couple weeks since I've posted anything. I'm still here. Still lifting, but still at the same weight which is why I am glad to announce I am starting a new 12 week pr... Full Article

MaxForm 2010 Status

Body Fat:

20%

BMI:

24.43

Weight:

156lbs

Goals:

To lose weight, and to compete one day, personal trainer, nutritionist

Activity Level:

workout 6 days a week whether it be cardio only or cardio and weights

Planning Meals:

Bill Porter took all guess work out of it for me!! Bill Porter from Max Muscle here in Fayetteville's fabulous meal plan!

TOP