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January 1, 2010
A "Nutrition Plan" at Max Muscle Sports Nutrition means a plan customized to your body and your goals. We work directly with you and your specific goals to determine what supplementation your body needs to perform at its optimal level whether it is during an athletic performance or just surviving a typical day. To achieve the physique and feeling you have always wanted, healthy lifestyle changes are needed. Your plan is designed specifically for you, your goals, and what you want out of life. 
How It Works: A Certified Fitness Nutrition Coach™ assesses your current 'state of being' by analyzing your gender, age, height, weight, basic metabolic rate (BMR), thermic effect of foods, your body composition, daily schedule, food preferences, and current exercise activity.
With your information, we develop your Nutrition Plan: Created for your body to guide you to your health and fitness goals in a safe, effective, and proven healthy plan.
At Max Muscle, we'll show you a specific, yet simple, way to eat properly. Through your personalized Nutrition Plan, we help you to understand:
• What foods to eat
• How much to eat
• When to eat
• How it relates to your body
• How it relates to your lifestyle

Our follow up meetings give you the ability to select food items that fit your lifestyle. This reinforced education helps you to continue this lifestyle on your own with a plan - a blueprint - for your continued success. Fill out the form at the bottom of this page and we'll get you started right away!
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Ladies and Gents-
I am a single Mom of three and at the young age of 46, I thought I would always struggle with my nutrition and my weight until January 2010. I walked into the Fairfax MaxMuscle store and to my surprise, found people who could not only help me figure out what I should eat and what kind of supplements I needed to improve my health they did it with ease. I started in January 2010 and it’s been a short four months and I am not only in the best shape of my life, I actually have more energy and feel 10 years younger. Everyone at the store is willing to share and help you with any question you have. To those of you who can’t stand the idea of drinking a protein shake I feel your pain, I have never been able to get them past my nose period. With MaxMucle supplements and protein powder’s its easy and they taste great. Everyone at the store is a Certified Nutritionalist and will fast become your friend with the down to earth guidance and support we all need to improve our health. I have lost almost 27 lbs. and been able to keep my muscle and tone. Doing it the healthy way is the MaxMuscle way. Each person is different and this program is personal to your body needs, which allows you to reach your goal. Kristin has been my health advisory- she keeps things simple so I can apply what I need to do to my everyday life. After all, it is a life style change that will last a lifetime. The coolest part is people are asking what I’m doing – and they now say “ You look so healthy” and that’s when I hand them a card from MaxMuscle and tell them don’t wait, go and find the new and improved way to get “HEALTHY!” I have been using the products for four months and love everything – “my stack” is easy and allows me to feel great while I’m losing weight and have the energy to keep going. My goal is to compete and with Kristin – I will reach that goal soon, not done yet still more to do. My before picture was taken at my daughters 17th birthday, which was July 14, 2009. My now picture is as of April 25, 2010 – Give your Nutrition to MaxMuscle and THRIVE. They have me for life ! Thanks Kristin.
Teresa A. McMaugh, Chantilly, Va.
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Recent Articles
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Highlands Ranch, Colorado customer Randy Kubler has lost 37 pounds so far, but that's only half the story! Doctor's warned him of high cholesterol and triglycerides levels after his first heart attack and twelve weeks later all levels have returned to normal! See his amazing story by clicking on the video!
Tens of thousands of people from across the United States have walked into a Max Muscle Sports Nutrition store with one goal in mind...to feel better. From losing weight to gaining muscle to making sure your body has the proper nutrition and supplementation to help you reach their goals - whatever they are - and to make those changes a permanent part of their lifestyle. For nearly twenty years, Max Muscle Sports Nutrition has help people just like you to reach those goals and change their lives for the better. When are you going to put off feeling great? When you're ready for results, you're ready for Max Muscle.
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