Free Recipe @ Max Muscle Sports Nutrition Recipes: Eggy Whey Oatmeal (Breakfast)

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Eggy Whey Oatmeal: Submitted by: Erin | Date Added: 3 Apr 2010
Listed in: Breakfast Ingredients

2 Tablespoons Unflavored Whey Protein
1 Whole Egg White
1/4 Teaspoon Vanilla
1 Tablespoon Almond Meal
1/2 Whole Banana
1/4 Ounce Pecans (optional)

(1 serving)

1. Combine all ingredients in a microwavable container
2. Microwave 1 minute
3. Quickly stir mixture, combining cooked parts with uncooked.
4. Microwave 1-2 minutes more until cooked through

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