Currently listing 65 recipes in 58 categories!

Latest Recipes
You need flash installed to view this header!
Banana Pumpkin Smoothie: Submitted by: Heather Robinson | Date Added: 9 Nov 2010
Listed in: Shakes Ingredients

1 c. low-fat vanilla yogurt
¾ cup canned pumpkin, chilled
½ c. ice cubes
1/3 cup fresh orange juice
1 Tbsp. brown sugar (or 1 packet of Splenda)
1 tsp. pumpkin pie spice
1 ripe banana, sliced and frozen
1 scoop Max Lean Vanilla, or other protein powder (optional, and not included in nutritional info)

Cooking Instructions

Combine all ingredients in a blender and process until smooth. Garnish with a dash of ground cinnamon if desired. Enjoy!

Yield: Two servings

Nutritional Information:
Fat: 2.2g
Carbohydrates: 46.9g
Calories: 223.3
Protein: 6.5

Recipe Pictures - Hover cursor to scroll if several images:

This recipe currently has 0 pictures.

Visitor Comments (0):

This recipe currently has 0 comments. Add your own comment in the right hand menu.

 

Recipe Links:

Add New Recipe Contact us about this Recipe Tell a Friend about this Recipe Printer Friendly Version

Rate this Recipe:
  • Currently 3.00/5
  • 1
  • 2
  • 3
  • 4
  • 5

Rating: 3.0/5 (9 votes cast)

Comment on this Recipe:

For spam prevention, enter code: Code:

Jump to Category:

Other Recipes in this Category:

Chocolate Avocado Protein Shake Berry Protein shake Liven-up your protein shake! Pistachio Protein Ice Cream Chocolate Avocado Protein Shake

Recipe Cloud Tags:
- Recipe Hit Count - 000717

 

 


 

Thank you, your comments will be reviewed shortly!