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Featured Articles
30
NOV
Holiday Full-Body Blast Workout
Holiday Full-Body Blast Workout
Getting to a gym during the holidays can be quite difficult, even for the dedicated gym goer. This simple yet effective home workout requires two easy-to-obtain pieces of equipment: ...
28
NOV
Natural Solutions for Real Results
Natural Solutions for Real Results
Health drives performance, period. There is a misguided notion in the fitness industry where people looking for peak performance, fitness, aesthetics, and similar goals often overlook their general health. The ...
23
NOV
How I Overcame Being Sick & Housebound for 8 Years
How I Overcame Being Sick & Housebound for 8 Years
As a young adult, I had just completed my Masters' degree and begun an exciting career in the mental health field, only to be completely debilitated by the onset of ...
Max Sports and Fitness
Max Sports and Fitness
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