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STOP SITTING, START MOVING!

Posted in: Fitness Performance

Sitting has become a big part of living in the modern world. We sit during our morning commute, for 8+ hours at the office, more sitting on the commute home, ... More

11 WAYS TO LIVE A LONG AWESOME LIFE

Posted in: Sports Nutrition

According to recent studies, happiness increases longevity. Many old wise beings confirm that having a positive attitude is a secret to feeling good, dealing with illness and keeping themselves active. ... More

FISH: FRIEND OR FOE?

Posted in: Recipes

In a comprehensive analysis of human studies conducted by Harvard School of Public Health, professors Dariush Mozaffarian and Eric Rimm calculated that eating about two grams per week of omega-3 ... More

FINISH STRONG

Posted in: Recipes

It’s that time of year when many folks choose to blow it in the health and wellness department. You’ve worked hard all year redefining, reshaping, maybe even recently beginning the ... More

7 SUPPLEMENTS FOR MAXIMUM HEALTH

Posted in: Sports Nutrition

You can’t outrun a bad diet. Thankfully, with more information being easily accessible, more people have chosen to pay attention to what they put in their bodies. The key to ... More

GENDER SPECIFIC MEDICINE

Posted in: Sports Nutrition

The couple you just met has accepted your invitation to dinner. Your wife is giving them directions to your house, but instead of telling them that it’s on the west ... More

BUY ONE, GET ONE 20% OFF MAX ARM

Posted in: Sports Nutrition

GET 20% OFF Any Flavor Max ARMwhen you buy NEW Max ARM Pink Lemondade!Max ARM (Anabolic Recovery Matrix) from Max Muscle Sports Nutrition was designed to follow rapid recovery and ... More

Max Muscle Special Offer

Posted in: Sports Nutrition

Yours FREE with any purchase, in store or online! Max Shaker Cup MS&F Magazine Weekend Cleanse Kit Get Lean Fast Guide     *Items will automatically be added to your online purchase. Offer available in-store at participating ... More

RAW ALMOND BUTTER CUPS

Posted in: Recipes

By Jessie MondsGrowing up I did not have many boyfriends. Boys kind of freaked me out. I liked them, but only from a distance, and mostly in my head. Valentine’s ... More

Jenny Broers Wins the 2014 MaxForm Life Challenge!

Posted in: Sports Nutrition

There's something strange & magical about watching thoughts turn into words, and words placed into action.  Take, for example, the words written nearly a year ago by Jenny Broers of ... More