Showing articles

Real Moms - Real Results

Posted in: Sports Nutrition

These women from all over the United States decided that they weren't going to be chained to obesity and bad habits any longer. Each found the help they needed at ... More

Where's Your Finish Line?

Posted in: Sports Nutrition

A "Nutrition Evaluation" at Max Muscle Sports Nutrition means we work directly with you and your specific goals. Our professionals at Max Muscle are here to help! More

Science Alert: BCAA

Posted in: Sports Nutrition

Branched-Chain Amino Acids or BCAA's have become all the craze for athletes looking to improve performance but why are there so many different ratios? A common question asked is what ... More

Max Science: You 2.0

Posted in: Sports Nutrition

CAN YOU SAY you are at your absolute best right now? Or are you good enough? What does that look like and what does that mean to you? Maybe it’s ... More

POWER-PACKED EGG SANDWICH RECIPE

Posted in: Recipes

Eggs are getting all the love these days – and rightly so – as they have multiple health benefits, but these often get lost among the worry over cholesterol.    In the ... More

COMBAT A DOUBLE CHIN

Posted in: Sports Nutrition

You snap a "selfie," view it and are horrified by your double chin. Do you grab a scarf to hide it or schedule an appointment for surgery? According to dermatology ... More

HOW GINA GOT HER GROOVE BACK

Posted in: Real People

In 2007, Gina Turner decided that she’d had enough of being obese. Prior to having her second child in her 20s, she had never been heavy, but after that second ... More

5 WAYS TO REACH YOUR HIGHEST FITNESS GOALS

Posted in: Workout Guide

Yes, we all have those "unattainable" fitness goals we want to reach. Those "dreams" about having six pack abs and a super toned and tight physique. Our "unimaginable" ideas of ... More

YOUR WORKOUT STACK

Posted in: Sports Nutrition

Are you meeting your goals? Has that resolution stuck? Perhaps your gains have halted some. Maybe you’ve been stuck on the same weight on the deadlift for the last two ... More

SPRING IS HERE: GET OUTDOORS!

Posted in: Workout Guide

It's so easy to get caught in a rut. As routine oriented as humans are, we sometimes find ourselves going to the gym, day in and day out, ultimately leading ... More

1 2 3 4 5 6 7 8 9 10