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Summer Slim Down Workout Tips

Posted in: Workout Guide

Summer Officially starts June 21st. Are you ready?    Before you head for beaches, outdoor sports, BBQ’s and pool parties, check in with yourself. Where are you right now with your health ... More

7 Foods that Sizzle Fat!

Posted in: Nutrition Planning

Is it possible to lose weight without working out? Sounds counterintuitive, but you can sizzle fat without hitting the gym 24-7. Lucky for you, it can be done with food! ... More

The Power of Enzymes

Posted in: Sports Nutrition

Enzymes? Most people know “they’re small” and “they break stuff down” or “they help other stuff,” but do you really know these masters of the cellular universe? You should! They ... More

Life Lessons

Posted in: Sports Nutrition

When I was asked to write an article about staying fit after 50, my mind immediately went to the strongest, fiercest person I know: the matriarch of my family, my ... More

Crab Stuffed Tomatoes

Posted in: Recipes

High protein, low carb, low cal and packed full of vitamins and minerals… that’s crab in a healthy crusty shell. Coming into season in May through September, there are many ... More

Find Your Morning Bliss

Posted in: Sports Nutrition

Great days aren’t given, they are chosen and created. How you start your day sets the tone for how the rest of your day will go. Whether you flow or ... More

Oh My Aching Back

Posted in: Sports Nutrition

One minute you’re perfectly fine, and the next minute, you’re lying on the floor, writhing with back pain. None of us are immune to an aching back. In fact, according ... More

Our Customers Say, "I Am The One"

Posted in: Sports Nutrition

The Max Muscle experience starts with a Certified Fitness Nutrition Coach (CFNC), not a clerk selling supplements. They listen to your goals, your lifestyle, your hurdles in life, and your ... More

Military Wife Inspired by husband

Posted in: Real People

Military Wife inspired by her husband loses 60 pounds in 6 months!Jenny Broers loses nearly 60 pounds by ‘thinking military’; An objective, A Plan, Intelligence, Support, Execution and VictoryFort Riley, ... More


Posted in: Sports Nutrition

Let’s be honest. You have lots of choices when it comes to nutrition retailers. So why not choose the one that’s right for you? Here are five reasons why you ... More