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Featured Articles
27
JUL
YOUR NEW SUMMER SLIMMING COCKTAIL
YOUR NEW SUMMER SLIMMING COCKTAIL
An old favorite is back with a new twist just in time to help that summer body emerge in a delicious new way! That’s right. Emerge Caribbean Cooler is ...
21
JUL
CAN YOU PREVENT ALZHEIMER'S?
CAN YOU PREVENT ALZHEIMER'S?
An estimated 5.2 million Americans over the age of 65 have Alzheimer's disease, a number that may nearly triple in the next thirty years as the population of older Americans ...
21
JUL
LADDER DRILL WORKOUT
LADDER DRILL WORKOUT
Summer is here already! What a great reason to take it outside and try something new!Ladder drills are a great way to keep your High Intensity Interval Training sessions fresh ...
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